Nutrition Facts for Zesty salmon cakes

Zesty Salmon Cakes

Image of Zesty Salmon Cakes
Nutriscore Rating: 61/100

Elevate your weeknight dinners with these irresistibly crispy and *Zesty Salmon Cakes*! Packed with flaky salmon, a burst of fresh lemon zest, and the perfect hint of Dijon mustard, these savory patties are both flavorful and satisfying. Chopped parsley and green onions brighten the mixture, while breadcrumbs and a touch of mayo give them their tender, melt-in-your-mouth texture. Pan-fried to golden perfection in olive oil, these salmon cakes offer a delightful crunch with every bite. Ready in just 25 minutes, they’re ideal for a quick meal or impressive appetizer. Pair them with tangy tartar sauce or zesty garlic aioli, and serve alongside a fresh salad or roasted veggies for a truly crowd-pleasing dish. Perfect for seafood lovers seeking an easy and delicious way to enjoy salmon!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 400 grams salmon fillets (cooked and flaked)
  • 1 cup breadcrumbs
  • 3 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh parsley (chopped)
  • 2 stalks green onion (finely chopped)
  • 1 large egg
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the flaked cooked salmon, breadcrumbs, mayonnaise, Dijon mustard, lemon zest, parsley, and green onion.

2

Crack the egg into the bowl and season the mixture with salt and black pepper. Mix thoroughly until the ingredients are well combined.

3

Using your hands, form the mixture into 8 evenly sized patties, about 2.5 inches in diameter. Place the patties on a plate and refrigerate for 10-15 minutes to help them firm up.

4

Heat the olive oil in a large skillet over medium heat.

5

Once the oil is hot, add the salmon cakes to the skillet in batches, ensuring not to overcrowd the pan.

6

Cook the salmon cakes for 3-4 minutes on each side, or until golden brown and crispy.

7

Remove the cooked salmon cakes from the skillet and place them on a plate lined with paper towels to drain any excess oil.

8

Serve the salmon cakes warm with a side of lemon wedges and your favorite dipping sauce, such as tartar sauce or garlic aioli.

⚑
Cooking Tip: Take your time with each step for the best results!
1964
cal
110.5g
protein
95.9g
carbs
129.6g
fat

Nutrition Facts

1 serving (693.3g)
Calories
1964
% Daily Value*
Total Fat 129.6 g 166%
Saturated Fat 22.9 g 114%
Polyunsaturated Fat 4.6 g
Cholesterol 516 mg 172%
Sodium 3677 mg 160%
Total Carbohydrate 95.9 g 35%
Dietary Fiber 5.3 g 19%
Total Sugars 8.5 g
Protein 110.5 g 221%
Vitamin D 58.3 mcg 292%
Calcium 161 mg 12%
Iron 9.0 mg 50%
Potassium 1689 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
22.2%%
58.6%%
Fat: 1166 cal (58.6%%)
Protein: 442 cal (22.2%%)
Carbs: 383 cal (19.3%%)