Nutrition Facts for Zesty pickled carrots

Zesty Pickled Carrots

Image of Zesty Pickled Carrots
Nutriscore Rating: 60/100

Brighten up your appetizers or snack table with these irresistibly *Zesty Pickled Carrots*! This quick and easy recipe combines tender carrot sticks with a bold brine made from white vinegar, a hint of sweetness, and aromatic spices like dill seeds, garlic, black peppercorns, and a touch of red chili flakes for a subtle kick. Ready in just under 30 minutes of prep and cook time, these tangy, crunchy pickles only get better after a few days in the fridge, making them perfect for meal prep or last-minute entertaining. Whether you're pairing them with sandwiches, adding them to a charcuterie board, or enjoying them straight from the jar, these homemade pickled carrots are a flavorful and healthy treat anyone can savor. With no need for canning, this refrigerator pickle recipe is an excellent introduction to DIY pickling and guaranteed to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams carrots
  • 240 milliliters white vinegar
  • 240 milliliters water
  • 50 grams granulated sugar
  • 1 tablespoon salt
  • 2 whole garlic cloves
  • 1 teaspoon dill seeds
  • 1 teaspoon black peppercorns
  • 0.5 teaspoon red chili flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and peel the carrots. Cut them into sticks approximately 4 inches long and 1/2-inch thick for even pickling.

2

In a medium saucepan, combine white vinegar, water, granulated sugar, and salt. Stir the mixture over medium heat until the sugar and salt have fully dissolved, then bring to a simmer.

3

While the brine heats, peel the garlic cloves and gently crush them with the side of a knife to release their flavor.

4

Place the carrot sticks vertically in a clean, heat-resistant jar with a tight-fitting lid, arranging them snugly.

5

Add the crushed garlic cloves, dill seeds, black peppercorns, and red chili flakes to the jar with the carrots.

6

Carefully pour the hot vinegar brine over the carrots in the jar until they are completely submerged, leaving about a 1/4-inch headspace at the top of the jar.

7

Seal the jar tightly and let it cool to room temperature. Once cool, refrigerate the jar for at least 24 hours to allow the flavors to develop.

8

For optimal flavor, let the pickled carrots marinate in the refrigerator for 3-5 days before serving.

Cooking Tip: Take your time with each step for the best results!
462
cal
5.7g
protein
103.0g
carbs
1.7g
fat

Nutrition Facts

1 serving (1064.1g)
Calories
462
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 7439 mg 323%
Total Carbohydrate 103.0 g 37%
Dietary Fiber 15.5 g 55%
Total Sugars 73.8 g
Protein 5.7 g 11%
Vitamin D 0.0 mcg 0%
Calcium 252 mg 19%
Iron 2.4 mg 13%
Potassium 1865 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.5%%
5.1%%
3.4%%
Fat: 15 cal (3.4%%)
Protein: 22 cal (5.1%%)
Carbs: 412 cal (91.5%%)