Nutrition Facts for Zesty mexican tomato soup
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Zesty Mexican Tomato Soup

Image of Zesty Mexican Tomato Soup
Nutriscore Rating: 72/100

Dive into the bold and vibrant flavors of this Zesty Mexican Tomato Soup, a comforting yet lively dish that’s guaranteed to spice up your dinner table. Made with crushed tomatoes, smoky spices like cumin and paprika, and a touch of jalapeño heat, this soup is a celebration of Mexican-inspired cuisine. A squeeze of fresh lime juice brightens up every spoonful, while optional garnishes like creamy avocado, crispy tortilla chips, and tangy cotija cheese add irresistible texture and flavor. Ready in just 35 minutes, this quick and easy recipe is perfect for weeknight dinners or a cozy lunch. Serve it piping hot and let the rich aroma and dynamic flavors leave a lasting impression!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 medium jalapeño, diced
  • 1 teaspoon cumin powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 28 ounces crushed tomatoes (canned)
  • 4 cups vegetable broth (low sodium)
  • 2 tablespoons fresh lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped
  • 1 medium avocado, diced (optional, for garnish)
  • 1 cup tortilla chips (optional, for garnish)
  • 0.5 cup shredded cotija cheese (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sauté for 3-4 minutes until softened.

3

Stir in the minced garlic and diced jalapeño, and cook for 1-2 minutes until fragrant.

4

Add the cumin, smoked paprika, and chili powder, and stir for 30 seconds to toast the spices.

5

Pour in the crushed tomatoes and vegetable broth, stirring well to combine.

6

Bring the mixture to a boil, then reduce the heat to low and simmer for 15 minutes, stirring occasionally.

7

Use an immersion blender to purée the soup until smooth, or carefully transfer it to a blender in batches.

8

Stir in the fresh lime juice, salt, and black pepper. Taste and adjust seasoning as needed.

9

Ladle the soup into bowls and garnish with chopped cilantro, diced avocado, tortilla chips, and cotija cheese, if desired.

10

Serve hot and enjoy your zesty Mexican tomato soup!

Cooking Tip: Take your time with each step for the best results!
425
cal
10.2g
protein
44.8g
carbs
25.7g
fat

Nutrition Facts

1 serving (597.5g)
Calories
425
% Daily Value*
Total Fat 25.7 g 33%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 13 mg 4%
Sodium 1127 mg 49%
Total Carbohydrate 44.8 g 16%
Dietary Fiber 9.6 g 34%
Total Sugars 10.8 g
Protein 10.2 g 20%
Vitamin D 0.1 mcg 0%
Calcium 209 mg 16%
Iron 3.0 mg 17%
Potassium 955 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.6%%
9.1%%
51.3%%
Fat: 934 cal (51.3%%)
Protein: 166 cal (9.1%%)
Carbs: 720 cal (39.6%%)