Nutrition Facts for Chick pea chili soup mock menudo hangover cure
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Chick Pea Chili Soup Mock Menudo Hangover Cure

Image of Chick Pea Chili Soup Mock Menudo Hangover Cure
Nutriscore Rating: 77/100

Revitalize your mornings and soothe your soul with this hearty and flavorful **Chick Pea Chili Soup Mock Menudo Hangover Cure**. Bursting with bold spices like cumin, smoked paprika, and chili powder, this recipe offers a plant-based twist on traditional menudo by swapping in protein-packed chickpeas and tender hominy for a rich, satisfying texture. Simmered with aromatic onions, garlic, and jalapeño, and finished with a zesty hit of lime juice and fresh cilantro, this comforting soup balances zest and warmth in every spoonful. Perfect as a hangover remedy or a cozy meal, it's quick to prepare—ready in under an hour—and can be elevated with optional toppings like creamy avocado slices, crisp radish, and crunchy tortilla chips. Whether you're nursing a rough morning or simply craving something bold and nourishing, this vegetarian chili soup is a guaranteed crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced
  • 1 medium jalapeño, diced
  • 1.5 teaspoons cumin powder
  • 1 teaspoon smoked paprika
  • 2 teaspoons oregano
  • 1.5 teaspoons chili powder
  • 4 cups vegetable broth
  • 1 14-ounce can canned diced tomatoes
  • 2 15-ounce cans canned chickpeas, drained and rinsed
  • 1 15-ounce can hominy, drained and rinsed
  • 2 tablespoons lime juice, freshly squeezed
  • 0.5 cup fresh cilantro, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large avocado, sliced (optional garnish)
  • 4 pieces radish, thinly sliced (optional garnish)
  • to taste tortilla chips (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sauté for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic and diced jalapeño. Cook for another 1-2 minutes until fragrant.

4

Add the cumin powder, smoked paprika, oregano, and chili powder. Stir well and let the spices toast for 30 seconds.

5

Pour in the vegetable broth and canned diced tomatoes, stirring to combine.

6

Add the chickpeas and hominy to the pot. Bring the mixture to a boil.

7

Once boiling, reduce the heat to a simmer and let cook for 25-30 minutes, allowing the flavors to meld.

8

Stir in the lime juice, chopped cilantro, salt, and black pepper. Adjust seasoning to taste.

9

Ladle the soup into bowls and garnish with avocado slices, radish slices, and tortilla chips, if desired.

10

Serve hot and enjoy as the ultimate hangover cure!

Cooking Tip: Take your time with each step for the best results!
583
cal
18.7g
protein
76.9g
carbs
25.4g
fat

Nutrition Facts

1 serving (746.8g)
Calories
583
% Daily Value*
Total Fat 25.4 g 33%
Saturated Fat 3.7 g 19%
Polyunsaturated Fat 1.5 g
Cholesterol 2 mg 1%
Sodium 1626 mg 71%
Total Carbohydrate 76.9 g 28%
Dietary Fiber 20.2 g 72%
Total Sugars 12.7 g
Protein 18.7 g 37%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 6.7 mg 37%
Potassium 1387 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.5%%
12.1%%
37.4%%
Fat: 909 cal (37.4%%)
Protein: 293 cal (12.1%%)
Carbs: 1227 cal (50.5%%)