Zesty Grilled Pork Chops
Fire up your grill and treat your taste buds to the bold and vibrant flavors of these Zesty Grilled Pork Chops! This recipe combines tender, juicy bone-in pork chops with a bright citrus marinade made from fresh orange and lime juices, enhanced by the earthy richness of garlic, rosemary, and cumin. A hint of honey adds subtle sweetness, while paprika and red pepper flakes bring a touch of smoky heat. Perfectly seared on the grill, these chops are ready in just 15 minutes of cook time, making them a quick yet elegant option for weeknights or backyard barbecues. Serve them with grilled vegetables or a refreshing side salad for an irresistible meal that’s bursting with flavor.
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Recipe Information
Ingredients
- 4 pieces Bone-in pork chops
- 3 tablespoons Olive oil
- 0.25 cup Fresh orange juice
- 2 tablespoons Fresh lime juice
- 3 pieces Garlic cloves, minced
- 1.5 tablespoons Honey
- 1 tablespoon Fresh rosemary, chopped
- 1 teaspoon Ground cumin
- 1 teaspoon Paprika
- 1.5 teaspoons Salt
- 1 teaspoon Black pepper
- 0.25 teaspoon Red pepper flakes
- 2 tablespoons Fresh parsley, chopped (optional for garnish)
Instructions
In a large mixing bowl, whisk together olive oil, orange juice, lime juice, minced garlic, honey, rosemary, cumin, paprika, salt, black pepper, and red pepper flakes to create the marinade.
Place the pork chops in a large resealable plastic bag or shallow dish. Pour the marinade over the pork chops, ensuring each chop is well coated.
Seal the bag or cover the dish and refrigerate for at least 2 hours or overnight for best flavor.
Preheat your grill to medium-high heat (approximately 375-400°F). Clean and lightly oil the grates to prevent sticking.
Remove the pork chops from the marinade and let any excess drip off. Discard the remaining marinade.
Place the pork chops on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 145°F (63°C) for medium doneness. Adjust timing based on the thickness of your chops.
Remove the pork chops from the grill and let them rest for 5 minutes to allow the juices to redistribute.
Garnish with fresh parsley if desired and serve immediately. Pair with grilled vegetables or a zesty side salad for a complete meal.
Nutrition Facts
Calories |
374 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.4 g | 31% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 803 mg | 35% | |
| Total Carbohydrate | 10.8 g | 4% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 7.9 g | ||
| Protein | 27.8 g | 56% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 44 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 441 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
