Nutrition Facts for Zesty grilled citrus mint pineapple

Zesty Grilled Citrus Mint Pineapple

Image of Zesty Grilled Citrus Mint Pineapple
Nutriscore Rating: 78/100

Elevate your summer grilling game with this Zesty Grilled Citrus Mint Pineapple recipe—an irresistible balance of sweet, tangy, and refreshing flavors. Fresh pineapple slices are brushed with a luscious glaze made from orange juice, lime juice, honey, and a hint of ground cinnamon, then grilled to caramelized perfection with beautiful char marks. A sprinkle of freshly chopped mint leaves adds a burst of cooling freshness, making this dish the ultimate tropical dessert or side. Perfectly suited for backyard barbecues or as a light finale for your summer gatherings, this quick and easy recipe is ready in just 25 minutes and serves up a naturally sweet, mouthwatering treat. Whether enjoyed on its own or paired with a dollop of vanilla ice cream, this grilled pineapple recipe will have your taste buds dancing!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 whole fresh pineapple
  • 0.25 cup orange juice
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 2 tablespoons melted unsalted butter
  • 1 teaspoon orange zest
  • 1 teaspoon lime zest
  • 0.5 cup fresh mint leaves
  • 0.25 teaspoon ground cinnamon
  • 1 pinch salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill to medium heat (about 375°F/190°C). Clean and oil the grates to prevent sticking.

2

Peel the pineapple, remove the core, and slice it into 1/2-inch thick rings or spears.

3

In a small mixing bowl, combine orange juice, lime juice, honey, melted butter, orange zest, lime zest, ground cinnamon, and a pinch of salt. Whisk well to create the glaze.

4

Brush each pineapple slice generously with the citrus glaze, ensuring both sides are coated.

5

Place the pineapple slices on the grill. Cook for about 3-4 minutes on each side, or until grill marks appear and the pineapple becomes caramelized.

6

While the pineapple is grilling, finely chop the fresh mint leaves and set aside.

7

Remove the pineapple from the grill and transfer it to a serving platter.

8

Sprinkle the grilled pineapple slices with the fresh mint and serve warm, either as is or with a scoop of vanilla ice cream for an added treat!

Cooking Tip: Take your time with each step for the best results!
911
cal
12.5g
protein
184.3g
carbs
25.8g
fat

Nutrition Facts

1 serving (1232.4g)
Calories
911
% Daily Value*
Total Fat 25.8 g 33%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 167 mg 7%
Total Carbohydrate 184.3 g 67%
Dietary Fiber 24.3 g 87%
Total Sugars 136.2 g
Protein 12.5 g 25%
Vitamin D 0.0 mcg 0%
Calcium 532 mg 41%
Iron 14.4 mg 80%
Potassium 2009 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.3%%
4.9%%
22.8%%
Fat: 232 cal (22.8%%)
Protein: 50 cal (4.9%%)
Carbs: 737 cal (72.3%%)