Zesty Coleslaw Ww
Brighten up your meal with this vibrant and healthy Zesty Coleslaw WW! Bursting with crisp green and red cabbage, sweet shredded carrots, and tangy red onions, this coleslaw is perfectly coated in a creamy, guilt-free dressing made from low-fat mayonnaise, non-fat Greek yogurt, apple cider vinegar, and a touch of honey. The Dijon mustard and celery seed add a bold pop of flavor, while its quick 15-minute prep time and no-cook simplicity make it perfect for busy weeknights or gatherings. Serve chilled as a refreshing side dish or pile it high on sandwiches and wraps—this versatile dish is a deliciously healthy twist on classic coleslaw that'll keep everyone coming back for more!
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Recipe Information
Ingredients
- 4 cups (shredded) Green cabbage
- 1 cup (shredded) Red cabbage
- 1 large (shredded) Carrot
- 0.25 cup (thinly sliced) Red onion
- 0.25 cup Low-fat mayonnaise
- 0.25 cup Greek yogurt (non-fat)
- 2 tablespoons Apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon Honey
- 0.5 teaspoon Celery seed
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
1. Start by shredding the green cabbage, red cabbage, and carrot using a sharp knife, mandoline, or food processor.
2. Thinly slice the red onion and combine it with the shredded cabbage and carrot in a large mixing bowl.
3. In a separate small bowl, prepare the dressing by whisking together the low-fat mayonnaise, Greek yogurt, apple cider vinegar, Dijon mustard, honey, celery seed, salt, and black pepper until smooth and creamy.
4. Pour the dressing over the shredded vegetables and gently toss everything together until the coleslaw is evenly coated.
5. Taste and adjust seasoning if necessary, adding more salt, pepper, or vinegar as desired.
6. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
7. Serve chilled as a side dish or as a topping for sandwiches and wraps. Enjoy!
Nutrition Facts
Calories |
422 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 8.1 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 2182 mg | 95% | |
| Total Carbohydrate | 57.0 g | 21% | |
| Dietary Fiber | 11.3 g | 40% | |
| Total Sugars | 36.7 g | ||
| Protein | 12.4 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 249 mg | 19% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 1026 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
