Nutrition Facts for Zesty cheerios diet snack

Zesty Cheerios Diet Snack

Image of Zesty Cheerios Diet Snack
Nutriscore Rating: 59/100

Add a bold twist to your snacking routine with this Zesty Cheerios Diet Snack—an easy, flavorful treat that’s perfect for guilt-free munching. Made with plain Cheerios coated in a zesty blend of lemon zest, lime juice, garlic powder, and a hint of chili and paprika, this snack delivers a vibrant kick of flavor in every crunchy bite. A quick trip to the oven ensures a crispy texture that’s impossible to resist. With only 15 minutes of prep and cook time, this healthy snack is both convenient and satisfying, ideal for those looking for a lightweight, low-calorie snack option. Perfect for portioning out for meal prep or serving fresh for a crowd, this recipe is your go-to for wholesome flavor-packed snacking!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 cups Cheerios cereal (plain)
  • 2 tablespoons Olive oil
  • 1 teaspoon Lemon zest
  • 1 teaspoon Garlic powder
  • 0.5 teaspoons Paprika
  • 0.25 teaspoons Chili powder
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Lime juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, add the olive oil, lemon zest, garlic powder, paprika, chili powder, salt, black pepper, and lime juice. Whisk together until well combined.

3

Add the Cheerios cereal to the bowl and gently toss until all the pieces are evenly coated with the zesty mixture.

4

Spread the coated Cheerios in a single layer onto the prepared baking sheet.

5

Bake for 10 minutes, stirring halfway through to ensure even crisping.

6

Remove from the oven and let the Cheerios cool completely on the baking sheet. They will become crunchier as they cool.

7

Once cooled, transfer the Zesty Cheerios Diet Snack to an airtight container for storage or serve immediately.

Cooking Tip: Take your time with each step for the best results!
673
cal
12.8g
protein
84.9g
carbs
36.2g
fat

Nutrition Facts

1 serving (154.3g)
Calories
673
% Daily Value*
Total Fat 36.2 g 46%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1165 mg 51%
Total Carbohydrate 84.9 g 31%
Dietary Fiber 13.5 g 48%
Total Sugars 4.3 g
Protein 12.8 g 26%
Vitamin D 4.0 mcg 20%
Calcium 416 mg 32%
Iron 32.8 mg 182%
Potassium 372 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.4%%
7.1%%
45.5%%
Fat: 325 cal (45.5%%)
Protein: 51 cal (7.1%%)
Carbs: 339 cal (47.4%%)