Nutrition Facts for Yummy large blueberry oat bran muffins
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Yummy Large Blueberry Oat Bran Muffins

Image of Yummy Large Blueberry Oat Bran Muffins
Nutriscore Rating: 69/100

Start your mornings right with these Yummy Large Blueberry Oat Bran Muffins—a wholesome and flavorful way to satisfy your sweet tooth while fueling your day. Bursting with juicy blueberries and the nutty richness of oat bran, these muffins are a fantastic blend of hearty, healthy, and downright delicious. Sweetened naturally with brown sugar and applesauce, and lightly spiced with cinnamon, they’re the perfect balance of indulgence and nutrition. Quick and easy to prepare, with just 15 minutes of prep time and a golden bake in under 25 minutes, these muffins make a great grab-and-go breakfast or snack. Enjoy them fresh out of the oven or store them for later—they freeze wonderfully! Whether you’re meal-prepping or treating yourself, these moist and fluffy muffins are a must-try.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups Oat bran
  • 1 cup All-purpose flour
  • 0.5 cup Brown sugar
  • 1 tablespoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 1 cup Milk
  • 0.5 cup Unsweetened applesauce
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 1.5 cups Blueberries
  • 2 tablespoons Vegetable oil or melted butter (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease it.

2

In a large mixing bowl, combine the oat bran, all-purpose flour, brown sugar, baking powder, ground cinnamon, baking soda, and salt. Mix thoroughly to ensure all dry ingredients are evenly distributed.

3

In a separate medium-sized bowl, whisk together the milk, unsweetened applesauce, egg, vanilla extract, and vegetable oil or melted butter if using.

4

Pour the wet ingredients into the bowl of dry ingredients and stir gently until just combined. Be careful not to overmix.

5

Fold in the blueberries gently, ensuring they are evenly incorporated without bursting too many of them.

6

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full to allow room for rising.

7

Bake the muffins in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the tin for about 5 minutes before transferring to a wire rack to cool completely.

9

Enjoy these delicious muffins fresh or store them in an airtight container for up to 3 days. They can also be frozen for longer storage.

Cooking Tip: Take your time with each step for the best results!
169
cal
5.2g
protein
32.9g
carbs
4.9g
fat

Nutrition Facts

1 serving (93.4g)
Calories
169
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 245 mg 11%
Total Carbohydrate 32.9 g 12%
Dietary Fiber 3.5 g 12%
Total Sugars 13.7 g
Protein 5.2 g 10%
Vitamin D 0.4 mcg 2%
Calcium 49 mg 4%
Iron 1.7 mg 9%
Potassium 171 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.1%%
10.7%%
22.2%%
Fat: 523 cal (22.2%%)
Protein: 252 cal (10.7%%)
Carbs: 1579 cal (67.1%%)