Nutrition Facts for Cranberry orange bran muffins

Cranberry Orange Bran Muffins

Image of Cranberry Orange Bran Muffins
Nutriscore Rating: 63/100

Indulge in the wholesome goodness of Cranberry Orange Bran Muffins, a perfect blend of hearty and zesty flavors! These moist, nutrient-packed muffins combine the earthy richness of bran cereal with the vibrant tang of freshly squeezed orange juice and orange zest. Sweet pops of dried cranberries add a delightful fruity contrast to every bite. This recipe incorporates healthier swaps like unsweetened applesauce and a mix of whole wheat flour for a balanced treat that’s both delicious and nourishing. Ready in just 35 minutes, these muffins are ideal for breakfast on the go, a satisfying snack, or even a light dessert. Serve them warm with a touch of butter or cream cheese for an extra layer of indulgence. Effortless to prepare and brimming with fiber and flavor, Cranberry Orange Bran Muffins are a must-try addition to your baking repertoire!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1.5 cups Bran cereal
  • 1 cup Orange juice
  • 1 cup All-purpose flour
  • 0.5 cup Whole wheat flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 1 large Egg
  • 0.75 cup Brown sugar
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Vegetable oil
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Orange zest
  • 0.75 cup Dried cranberries
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a 12-cup muffin tin with paper liners, or lightly grease the cups.

2

In a large mixing bowl, combine the bran cereal and orange juice. Stir to combine and let sit for about 10 minutes so the bran can soften.

3

In another bowl, whisk together the all-purpose flour, whole wheat flour, baking powder, baking soda, salt, and ground cinnamon. Set aside.

4

In the bowl with the softened bran mixture, beat in the egg, brown sugar, applesauce, vegetable oil, vanilla extract, and orange zest until fully mixed.

5

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix.

6

Fold in the dried cranberries, ensuring they are evenly distributed throughout the batter.

7

Scoop the batter equally into the prepared muffin cups, filling each about three-quarters full.

8

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and allow them to cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.

10

Serve warm or at room temperature. Enjoy these muffins as-is or with a smear of butter or cream cheese!

⚑
Cooking Tip: Take your time with each step for the best results!
2422
cal
36.8g
protein
429.0g
carbs
65.4g
fat

Nutrition Facts

1 serving (984.6g)
Calories
2422
% Daily Value*
Total Fat 65.4 g 84%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 36.1 g
Cholesterol 220 mg 73%
Sodium 3780 mg 164%
Total Carbohydrate 429.0 g 156%
Dietary Fiber 38.2 g 136%
Total Sugars 220.9 g
Protein 36.8 g 74%
Vitamin D 5.1 mcg 25%
Calcium 239 mg 18%
Iron 31.8 mg 177%
Potassium 1328 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.0%%
6.0%%
24.0%%
Fat: 588 cal (24.0%%)
Protein: 147 cal (6.0%%)
Carbs: 1716 cal (70.0%%)