Nutrition Facts for Yorkshire parkin

Yorkshire Parkin

Image of Yorkshire Parkin
Nutriscore Rating: 43/100

Dive into the rich, spicy allure of Yorkshire Parkin, a traditional British treat that’s as comforting as it is flavorful. Packed with oatmeal, self-rising flour, and a warm blend of ground ginger, cinnamon, and mixed spice, this classic recipe is elevated with the deep, molasses-like sweetness of black treacle and golden syrup. Every bite boasts a moist, sticky texture that only gets better after a few days of maturing—perfect for those who appreciate a dessert that rewards patience. Easy to prepare in just 15 minutes before baking to golden perfection, Yorkshire Parkin makes an ideal treat for cozy autumn afternoons or alongside a hot cup of tea. Whether served as a snack or dessert, this quintessential bake from the heart of Yorkshire is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 150 g medium oatmeal
  • 150 g self-rising flour
  • 2 tsp ground ginger
  • 1 tsp ground cinnamon
  • 1 tsp mixed spice
  • 120 g brown sugar
  • 200 g black treacle
  • 50 g golden syrup
  • 125 g unsalted butter
  • 75 ml whole milk
  • 1 large egg
  • 1 sheet baking parchment
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 150°C (300°F) or 130°C (fan-assisted). Grease and line a 20cm (8-inch) square baking tin with baking parchment.

2

In a mixing bowl, combine the medium oatmeal, self-rising flour, ground ginger, ground cinnamon, mixed spice, and brown sugar. Stir until evenly distributed.

3

In a small saucepan, gently heat the black treacle, golden syrup, and unsalted butter until the butter has completely melted. Stir occasionally, but avoid boiling the mixture.

4

Once melted, remove the saucepan from the heat and allow it to cool slightly before pouring it into the dry ingredients. Stir to combine evenly.

5

In a small bowl, beat the egg and mix it with the milk. Gradually add this liquid mixture to the batter, stirring until smooth.

6

Pour the batter evenly into the prepared baking tin and gently smooth the surface with a spatula.

7

Bake in the preheated oven for approximately 60 minutes, or until the Parkin is firm to the touch and a skewer inserted into the center comes out clean.

8

Remove from the oven and allow the Parkin to cool completely in the tin. Transfer to an airtight container and ideally let it mature for at least 2-3 days to enhance its flavor and sticky texture.

9

Slice into squares or rectangles and serve as a snack or dessert. Enjoy with a hot cup of tea!

Cooking Tip: Take your time with each step for the best results!
2963
cal
31.4g
protein
458.9g
carbs
122.5g
fat

Nutrition Facts

1 serving (936.8g)
Calories
2963
% Daily Value*
Total Fat 122.5 g 157%
Saturated Fat 66.8 g 334%
Polyunsaturated Fat 2.0 g
Cholesterol 506 mg 169%
Sodium 1533 mg 67%
Total Carbohydrate 458.9 g 167%
Dietary Fiber 10.1 g 36%
Total Sugars 312.5 g
Protein 31.4 g 63%
Vitamin D 2.2 mcg 11%
Calcium 934 mg 72%
Iron 19.8 mg 110%
Potassium 3659 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.9%%
4.1%%
36.0%%
Fat: 1102 cal (36.0%%)
Protein: 125 cal (4.1%%)
Carbs: 1835 cal (59.9%%)