Nutrition Facts for Yorkshire parkin
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Yorkshire Parkin

Image of Yorkshire Parkin
Nutriscore Rating: 44/100

Dive into the rich, spicy allure of Yorkshire Parkin, a traditional British treat that’s as comforting as it is flavorful. Packed with oatmeal, self-rising flour, and a warm blend of ground ginger, cinnamon, and mixed spice, this classic recipe is elevated with the deep, molasses-like sweetness of black treacle and golden syrup. Every bite boasts a moist, sticky texture that only gets better after a few days of maturing—perfect for those who appreciate a dessert that rewards patience. Easy to prepare in just 15 minutes before baking to golden perfection, Yorkshire Parkin makes an ideal treat for cozy autumn afternoons or alongside a hot cup of tea. Whether served as a snack or dessert, this quintessential bake from the heart of Yorkshire is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 150 g medium oatmeal
  • 150 g self-rising flour
  • 2 tsp ground ginger
  • 1 tsp ground cinnamon
  • 1 tsp mixed spice
  • 120 g brown sugar
  • 200 g black treacle
  • 50 g golden syrup
  • 125 g unsalted butter
  • 75 ml whole milk
  • 1 large egg
  • 1 sheet baking parchment
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 150°C (300°F) or 130°C (fan-assisted). Grease and line a 20cm (8-inch) square baking tin with baking parchment.

2

In a mixing bowl, combine the medium oatmeal, self-rising flour, ground ginger, ground cinnamon, mixed spice, and brown sugar. Stir until evenly distributed.

3

In a small saucepan, gently heat the black treacle, golden syrup, and unsalted butter until the butter has completely melted. Stir occasionally, but avoid boiling the mixture.

4

Once melted, remove the saucepan from the heat and allow it to cool slightly before pouring it into the dry ingredients. Stir to combine evenly.

5

In a small bowl, beat the egg and mix it with the milk. Gradually add this liquid mixture to the batter, stirring until smooth.

6

Pour the batter evenly into the prepared baking tin and gently smooth the surface with a spatula.

7

Bake in the preheated oven for approximately 60 minutes, or until the Parkin is firm to the touch and a skewer inserted into the center comes out clean.

8

Remove from the oven and allow the Parkin to cool completely in the tin. Transfer to an airtight container and ideally let it mature for at least 2-3 days to enhance its flavor and sticky texture.

9

Slice into squares or rectangles and serve as a snack or dessert. Enjoy with a hot cup of tea!

Cooking Tip: Take your time with each step for the best results!
289
cal
3.1g
protein
45.2g
carbs
11.3g
fat

Nutrition Facts

1 serving (93.2g)
Calories
289
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 47 mg 16%
Sodium 145 mg 6%
Total Carbohydrate 45.2 g 16%
Dietary Fiber 0.9 g 3%
Total Sugars 28.5 g
Protein 3.1 g 6%
Vitamin D 0.4 mcg 2%
Calcium 102 mg 8%
Iron 3.7 mg 21%
Potassium 283 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.3%%
4.2%%
34.4%%
Fat: 1015 cal (34.4%%)
Protein: 124 cal (4.2%%)
Carbs: 1807 cal (61.3%%)