Nutrition Facts for Yogurt with berry sauce
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Yogurt with Berry Sauce

Image of Yogurt with Berry Sauce
Nutriscore Rating: 78/100

Treat your taste buds to a vibrant and refreshing dessert with this delightful Yogurt with Berry Sauce recipe. Perfect for breakfast, brunch, or a light snack, this recipe combines creamy plain Greek yogurt sweetened with a hint of honey and a luscious homemade berry sauce bursting with the flavors of strawberries, blueberries, and raspberries. The sauce, made with fresh or frozen berries, sugar, lemon juice, and vanilla, brings a sweet-tart balance that complements the rich yogurt beautifully. Quick to prepare in under 20 minutes, this dish is an elegant yet simple way to enjoy the natural sweetness of berries, garnished with fresh mint for an added touch of sophistication. Whether you’re entertaining guests or savoring a moment of indulgence, this recipe is sure to impress. Keywords: yogurt dessert, berry sauce recipe, healthy snack, Greek yogurt, quick dessert.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups plain Greek yogurt
  • 2 cups fresh or frozen mixed berries (such as strawberries, blueberries, and raspberries)
  • 2 tablespoons granulated sugar
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey
  • 2 tablespoons water
  • 4 leaves fresh mint leaves (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the mixed berries, sugar, water, and lemon juice in a small saucepan. Stir well to combine.

2

Heat the saucepan over medium heat and bring to a gentle simmer.

3

Cook for about 5-7 minutes, stirring occasionally, until the berries begin to break down and the sauce thickens slightly.

4

Remove the saucepan from the heat and stir in the vanilla extract. Allow the berry sauce to cool to room temperature.

5

In a medium bowl, mix together the Greek yogurt and honey until well combined.

6

Divide the yogurt evenly among four serving bowls.

7

Once the berry sauce has cooled, spoon it over the yogurt in each bowl.

8

Garnish with fresh mint leaves if desired and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
183
cal
14.3g
protein
29.9g
carbs
1.0g
fat

Nutrition Facts

1 serving (259.9g)
Calories
183
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 44 mg 2%
Total Carbohydrate 29.9 g 11%
Dietary Fiber 3.4 g 12%
Total Sugars 23.9 g
Protein 14.3 g 29%
Vitamin D 0.0 mcg 0%
Calcium 161 mg 12%
Iron 0.5 mg 3%
Potassium 323 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.4%%
30.9%%
4.7%%
Fat: 35 cal (4.7%%)
Protein: 229 cal (30.9%%)
Carbs: 478 cal (64.4%%)