Nutrition Facts for Yogurt curry with noodles
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Yogurt Curry with Noodles

Image of Yogurt Curry with Noodles
Nutriscore Rating: 67/100

Indulge in the rich and tangy flavors of this Yogurt Curry with Noodles, a delightful fusion dish that combines the creaminess of plain yogurt and coconut milk with the earthy warmth of Indian spices. Perfectly cooked noodles—be it spaghetti, ramen, or rice noodles—are tossed in a velvety curry sauce flavored with turmeric, garam masala, and cumin, then brightened with a splash of lemon juice. This one-pot wonder comes together in just 30 minutes, making it an easy yet exotic weeknight dinner option. Serve it warm, topped with a sprinkle of fresh cilantro for a vibrant finish. Balanced, aromatic, and irresistibly satisfying, this yogurt curry recipe is a must-try for lovers of comforting, globally inspired meals.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 200 grams noodles (spaghetti, ramen, or rice noodles)
  • 1.5 cups plain yogurt (unsweetened)
  • 0.5 cups coconut milk
  • 1 medium, finely chopped onion
  • 3 cloves, minced garlic
  • 1 teaspoon, grated ginger
  • 1 teaspoon turmeric powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garam masala
  • 0.5 teaspoon red chili powder
  • 2 tablespoons vegetable oil
  • 1 cup vegetable broth (or water)
  • 1 teaspoon sugar
  • 1 teaspoon (adjust to taste) salt
  • 2 tablespoons, chopped fresh cilantro
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cook the noodles according to the package instructions. Drain and set aside.

2

In a large pan or skillet, heat the vegetable oil over medium heat.

3

Add the chopped onion and sauté until soft and translucent, about 3-4 minutes.

4

Add the minced garlic and grated ginger, and sauté for another minute until fragrant.

5

Stir in the turmeric powder, ground cumin, garam masala, and red chili powder. Cook for 30 seconds, stirring to toast the spices.

6

Add the plain yogurt and coconut milk to the pan, stirring well to combine with the spices.

7

Pour in the vegetable broth and stir to create a smooth, creamy curry sauce.

8

Add sugar and salt and bring the mixture to a gentle simmer. Let it cook for 5 minutes, stirring occasionally.

9

Once the sauce has thickened slightly, turn off the heat and stir in the lemon juice.

10

Toss the cooked noodles in the curry sauce until fully coated.

11

Garnish with fresh cilantro and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
221
cal
7.7g
protein
25.4g
carbs
10.5g
fat

Nutrition Facts

1 serving (285.1g)
Calories
221
% Daily Value*
Total Fat 10.5 g 14%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 4.3 g
Cholesterol 11 mg 4%
Sodium 728 mg 32%
Total Carbohydrate 25.4 g 9%
Dietary Fiber 1.7 g 6%
Total Sugars 8.3 g
Protein 7.7 g 15%
Vitamin D 0.0 mcg 0%
Calcium 136 mg 10%
Iron 1.1 mg 6%
Potassium 326 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.8%%
13.7%%
41.4%%
Fat: 376 cal (41.4%%)
Protein: 124 cal (13.7%%)
Carbs: 407 cal (44.8%%)