Nutrition Facts for Spring onion and feta noodle cakes

Spring Onion and Feta Noodle Cakes

Image of Spring Onion and Feta Noodle Cakes
Nutriscore Rating: 63/100

Crispy, golden, and packed with flavor, these Spring Onion and Feta Noodle Cakes are a creative twist on traditional fritters, perfect for a quick lunch, appetizer, or satisfying snack. Featuring a delightful combination of tender noodles, tangy crumbled feta, and fresh, zesty spring onions, these patties are both comforting and bursting with freshness. Bound together with eggs and a touch of flour, they fry to golden perfection in olive oil, resulting in a crispy exterior and a soft, savory center. With just 15 minutes of prep and pantry-friendly ingredients, these noodle cakes are an ideal choice for busy weeknights or when entertaining guests. Garnish with fresh parsley and pair with a creamy yogurt dip or a crisp green salad for a complete and irresistible meal. Perfect for fans of easy, versatile, and flavorful recipes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams Dried noodles (spaghetti, ramen, or vermicelli)
  • 5 stalks Spring onions (scallions), finely chopped
  • 100 grams Feta cheese, crumbled
  • 2 large Eggs
  • 4 tablespoons All-purpose flour
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper, freshly ground
  • 3 tablespoons Olive oil (or vegetable oil) for frying
  • 2 tablespoons Fresh parsley, finely chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cook the dried noodles according to the package instructions. Once cooked, drain and rinse under cold water to stop the cooking process. Set aside to cool completely.

2

In a large mixing bowl, combine the cooled noodles, finely chopped spring onions, crumbled feta cheese, eggs, and all-purpose flour.

3

Season the mixture with salt and freshly ground black pepper. Mix thoroughly until all ingredients are well combined.

4

Heat the olive oil in a large non-stick skillet over medium heat.

5

Using a 1/4 cup measure or your hands, scoop a portion of the noodle mixture and shape it into a patty. Flatten slightly to ensure even cooking.

6

Place the noodle cakes into the heated skillet, frying 3-4 at a time to avoid overcrowding. Cook for 3-4 minutes per side, or until golden brown and crispy on the outside.

7

Once golden, remove the noodle cakes from the skillet and place them on a paper towel-lined plate to absorb excess oil.

8

Repeat with the remaining mixture, adding more oil to the skillet if needed.

9

Serve warm, garnished with fresh parsley if desired. These noodle cakes pair beautifully with a side of yogurt dip or a simple green salad.

Cooking Tip: Take your time with each step for the best results!
1603
cal
53.8g
protein
178.2g
carbs
75.3g
fat

Nutrition Facts

1 serving (475.6g)
Calories
1603
% Daily Value*
Total Fat 75.3 g 97%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0.0 g
Cholesterol 455 mg 152%
Sodium 1208 mg 53%
Total Carbohydrate 178.2 g 65%
Dietary Fiber 7.1 g 25%
Total Sugars 6.1 g
Protein 53.8 g 108%
Vitamin D 2.1 mcg 10%
Calcium 576 mg 44%
Iron 7.7 mg 43%
Potassium 507 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.4%%
13.4%%
42.2%%
Fat: 677 cal (42.2%%)
Protein: 215 cal (13.4%%)
Carbs: 712 cal (44.4%%)