Yemenite Bone Soup
Warm, comforting, and deeply flavorful, Yemenite Bone Soup is a traditional Middle Eastern dish bursting with aromatic spices and wholesome ingredients. This hearty soup is made by simmering tender beef marrow bones with a medley of vegetables like onions, carrots, and potatoes, then infused with the earthy warmth of turmeric, cumin, and a bold spoonful of hawaij—a signature Yemeni spice blend that elevates every sip. The long simmering time creates a rich, nourishing broth perfect for chilly evenings or when you need a soul-soothing meal. Fresh cilantro adds a vibrant finish, while serving it with fresh bread or pita makes it an irresistible centerpiece for any table. This gluten-free, protein-packed soup is as nutritious as it is flavorful, making it a must-try for lovers of bold, exotic cuisine. Perfect for meal prepping or family gatherings, Yemenite Bone Soup is a taste of Yemen in every bowl!
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Recipe Information
Ingredients
- 2 lbs beef marrow bones
- 12 cups water
- 1 large onion, diced
- 2 medium carrots, peeled and sliced
- 2 medium potatoes, peeled and cubed
- 1 tsp turmeric powder
- 2 tbsp hawaij spice blend
- 3 garlic cloves, minced
- 0.5 cup fresh cilantro, chopped
- 1.5 tsp salt
- 1 tsp black pepper
- 0.5 tsp ground cumin
Instructions
Rinse the beef marrow bones thoroughly under cold water to remove any impurities.
In a large stockpot, add the bones and cover them with 12 cups of water. Bring to a boil over high heat.
Once boiling, reduce the heat to medium and skim off any foam or impurities that rise to the surface.
Add the diced onion, sliced carrots, and cubed potatoes to the pot.
Stir in the turmeric powder, hawaij spice blend, minced garlic, salt, pepper, and ground cumin.
Reduce the heat to low, cover the pot, and let the soup simmer for 2.5 to 3 hours. Stir occasionally and skim off any fat as needed.
Taste the soup and adjust the seasoning as necessary. Add more salt or pepper if desired.
During the last 10 minutes of cooking, stir in the chopped fresh cilantro.
Turn off the heat and let the soup rest for 10 minutes before serving to allow the flavors to meld together.
Serve hot, garnished with additional fresh cilantro if desired, alongside fresh bread or pita for dipping.
Nutrition Facts
Calories |
7629 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 768.9 g | 986% | |
| Saturated Fat | 333.1 g | 1666% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1080 mg | 360% | |
| Sodium | 3882 mg | 169% | |
| Total Carbohydrate | 114.8 g | 42% | |
| Dietary Fiber | 18.3 g | 65% | |
| Total Sugars | 15.3 g | ||
| Protein | 77.4 g | 155% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 488 mg | 38% | |
| Iron | 16.4 mg | 91% | |
| Potassium | 2901 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
