Nutrition Facts for Yam yam honey buns
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Yam Yam Honey Buns

Image of Yam Yam Honey Buns
Nutriscore Rating: 60/100

Soft, pillowy, and irresistibly sweet, Yam Yam Honey Buns are the ultimate fusion of wholesome comfort and indulgent flavor. These golden-brown treats feature an unexpected twist with mashed yams, bringing a subtly earthy sweetness and velvety texture to the dough. Enhanced with a touch of honey, warm cinnamon, and buttery richness, each bite melts in your mouth. Perfectly risen and baked to perfection, the buns are brushed with melted butter and drizzled with more honey for a glossy, caramel-like finish. Ideal for brunch spreads, holiday gatherings, or as a snack with tea, these homemade honey buns are a delightful way to elevate your baked goods game. With a prep time of just 20 minutes and a yield of 12 buns, they’re as practical as they are delicious—an unforgettable addition to your recipe collection!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups All-purpose flour
  • 1 cup Mashed cooked yam
  • 0.25 cup Honey
  • 3 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 2.25 teaspoons Instant yeast
  • 0.75 cup Warm milk
  • 0.25 cup Unsalted butter (melted)
  • 1 large Egg
  • 1 teaspoon Ground cinnamon
  • 2 tablespoons Unsalted butter (for brushing)
  • 2 tablespoons Honey (for drizzling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large mixing bowl, combine the all-purpose flour, granulated sugar, salt, yeast, and ground cinnamon.

2

In a separate bowl, whisk together the mashed yam, honey, warm milk, melted butter, and egg until smooth.

3

Gradually pour the wet ingredients into the dry ingredients and mix until a sticky dough forms.

4

Knead the dough on a lightly floured surface for 8-10 minutes until it becomes smooth and elastic. If the dough is too sticky, sprinkle in a small amount of additional flour as needed.

5

Shape the kneaded dough into a ball and place it in a lightly greased bowl. Cover with a clean kitchen towel and let it rise in a warm place for 1-1.5 hours, or until doubled in size.

6

Once the dough has risen, punch it down to release air bubbles and divide it into 12 equal portions.

7

Roll each portion into a ball and place them on a greased or parchment-lined baking tray, spacing them evenly apart.

8

Cover the buns with the kitchen towel again and allow them to rise for an additional 30 minutes until puffed.

9

Preheat your oven to 350°F (175°C).

10

Bake the buns in the preheated oven for 20-25 minutes or until golden brown on top.

11

While the buns are still warm, brush them generously with melted butter.

12

Drizzle honey over the top of the buns for added sweetness and shine.

13

Let the buns cool slightly before serving. Enjoy these Yam Yam Honey Buns fresh or store them in an airtight container for later.

Cooking Tip: Take your time with each step for the best results!
248
cal
4.9g
protein
41.3g
carbs
7.0g
fat

Nutrition Facts

1 serving (90.2g)
Calories
248
% Daily Value*
Total Fat 7.0 g 9%
Saturated Fat 4.1 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 177 mg 8%
Total Carbohydrate 41.3 g 15%
Dietary Fiber 1.8 g 6%
Total Sugars 12.0 g
Protein 4.9 g 10%
Vitamin D 0.4 mcg 2%
Calcium 33 mg 3%
Iron 1.4 mg 8%
Potassium 227 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.7%%
7.8%%
25.5%%
Fat: 759 cal (25.5%%)
Protein: 232 cal (7.8%%)
Carbs: 1984 cal (66.7%%)