Nutrition Facts for Yakitori chicken on skewers
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Yakitori Chicken on Skewers

Image of Yakitori Chicken on Skewers
Nutriscore Rating: 63/100

Experience the tantalizing flavors of Japan with Yakitori Chicken on Skewers, a classic street food dish that's perfect for grilling season. Tender, juicy chicken thighs are marinated in a rich, homemade yakitori sauce made of soy sauce, mirin, sake, garlic, and ginger for an umami-packed flavor explosion. Grilled to perfection over medium-high heat, these skewers are basted with the caramelized sauce in the final moments, creating a beautifully glazed, slightly charred finish. Quick to prepare and ideal for sharing, this recipe is a showstopper at barbecues, gatherings, or even weeknight dinners. Garnish with chopped green onions for a burst of freshness, and serve with extra sauce for dipping. Whether you're a fan of Japanese cuisine or just love fun, handheld eats, these yakitori chicken skewers promise to delight every bite!

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
15 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 g Chicken thighs (boneless, skinless)
  • 120 ml Soy sauce
  • 120 ml Mirin (Japanese sweet rice wine)
  • 60 ml Sake
  • 2 tbsp Sugar
  • 1 clove Garlic (finely grated)
  • 1 tsp Ginger (finely grated)
  • 2 Green onions (optional, for garnish)
  • 1 tbsp Vegetable oil
  • 8 Wooden skewers (soaked in water for 30 minutes)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken thighs into bite-sized pieces, approximately 2-3 cm cubes.

2

In a small pot, combine soy sauce, mirin, sake, sugar, garlic, and ginger. Heat over medium heat until the sugar dissolves and the mixture slightly thickens, about 5-7 minutes. Remove from heat and set aside to cool. This will be your yakitori sauce.

3

Reserve about 60 ml (1/4 cup) of the cooled sauce in a separate bowl for basting during grilling.

4

Thread the chicken pieces onto the soaked wooden skewers, leaving a small amount of space between each piece for even cooking.

5

Preheat your grill or grill pan to medium-high heat and lightly grease it with vegetable oil to prevent sticking.

6

Place the skewers on the grill and cook for 3-4 minutes on each side, or until the chicken is cooked through and slightly charred.

7

Brush the skewers with the reserved yakitori sauce during the final minute or two of cooking, allowing the sauce to caramelize slightly.

8

Remove the skewers from the grill and transfer to a serving platter. Optionally, garnish with finely chopped green onions for additional flavor and color.

9

Serve immediately with extra sauce on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
342
cal
29.6g
protein
23.4g
carbs
10.6g
fat

Nutrition Facts

1 serving (240.9g)
Calories
342
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 2.2 g
Cholesterol 118 mg 39%
Sodium 1281 mg 56%
Total Carbohydrate 23.4 g 8%
Dietary Fiber 0.5 g 2%
Total Sugars 20.0 g
Protein 29.6 g 59%
Vitamin D 0.2 mcg 1%
Calcium 33 mg 3%
Iron 1.4 mg 8%
Potassium 456 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
38.8%%
30.8%%
Fat: 378 cal (30.8%%)
Protein: 476 cal (38.8%%)
Carbs: 373 cal (30.4%%)