Nutrition Facts for Wyoming coleslaw

Wyoming Coleslaw

Image of Wyoming Coleslaw
Nutriscore Rating: 65/100

Brighten up your table with Wyoming Coleslaw, a vibrant and flavorful twist on the classic side dish. This recipe combines crisp green and red cabbages, sweet grated carrots, and zesty red onion, all tossed in a creamy dressing with a smoky kick of paprika and the subtle tang of apple cider vinegar. A touch of honey adds natural sweetness, while Dijon mustard and celery seeds bring depth to every bite. Perfectly balanced and irresistibly crisp, this coleslaw pairs beautifully with barbecues, sandwiches, or hearty Wyoming-inspired meals. Ready in just 20 minutes with minimal prep, this refreshing salad is ideal for summer gatherings, potlucks, or any dinner that calls for a side dish bursting with flavor and texture.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups, finely shredded Green cabbage
  • 2 cups, finely shredded Red cabbage
  • 2 medium, grated Carrots
  • 1 small, finely sliced Red onion
  • 1 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Celery seed
  • 1 teaspoon, or to taste Salt
  • 0.5 teaspoon, or to taste Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

1. Prepare the vegetables: Finely shred the green and red cabbage using a sharp knife, mandoline, or food processor. Grate the carrots using a box grater or food processor. Thinly slice the red onion. Add all the vegetables to a large mixing bowl and toss to combine.

2

2. Make the dressing: In a medium-sized bowl, whisk together the mayonnaise, apple cider vinegar, honey, Dijon mustard, smoked paprika, celery seed, salt, and black pepper until smooth and well combined.

3

3. Combine the coleslaw: Pour the dressing over the vegetable mixture. Using a pair of tongs or a large spoon, toss everything together until the vegetables are evenly coated with the dressing.

4

4. Chill the coleslaw: Cover the bowl with plastic wrap or transfer the coleslaw to an airtight container. Refrigerate for at least 1 hour before serving to allow the flavors to meld together.

5

5. Serve and enjoy: Before serving, give the coleslaw a quick stir. Serve it chilled alongside your favorite grilled meats, sandwiches, or Wyoming-inspired dishes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2031
cal
8.2g
protein
117.8g
carbs
174.9g
fat

Nutrition Facts

1 serving (963.7g)
Calories
2031
% Daily Value*
Total Fat 174.9 g 224%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 0.1 g
Cholesterol 235 mg 78%
Sodium 3218 mg 140%
Total Carbohydrate 117.8 g 43%
Dietary Fiber 16.9 g 60%
Total Sugars 42.1 g
Protein 8.2 g 16%
Vitamin D 0.0 mcg 0%
Calcium 271 mg 21%
Iron 4.3 mg 24%
Potassium 1541 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
1.6%%
75.7%%
Fat: 1574 cal (75.7%%)
Protein: 32 cal (1.6%%)
Carbs: 471 cal (22.7%%)