Nutrition Facts for Ww strawberry spinach salad

Ww Strawberry Spinach Salad

Image of Ww Strawberry Spinach Salad
Nutriscore Rating: 70/100

Brighten up your plate with this vibrant Weight Watchers Strawberry Spinach Salad, a perfect harmony of sweet, tangy, and savory flavors! Featuring a bed of fresh spinach, juicy sliced strawberries, thinly sliced red onions, and creamy crumbled feta, this salad is topped with toasted pecans for a delightful crunch. Tossed with a homemade balsamic vinaigrette infused with honey and Dijon mustard, it's a healthy and satisfying dish that comes together in just 15 minutes. Ideal as a light lunch, side dish, or dinner starter, this nutrient-packed salad is as delicious as it is beautiful. Perfect for spring and summer gatherings, it's sure to become a new favorite on your healthy meal rotation!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups Fresh spinach
  • 2 cups Strawberries, hulled and sliced
  • 0.25 cup Red onion, thinly sliced
  • 0.25 cup Feta cheese, crumbled
  • 0.25 cup Pecans, toasted and roughly chopped
  • 3 tablespoons Balsamic vinegar
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large salad bowl, combine the fresh spinach, sliced strawberries, and red onion.

2

Sprinkle the crumbled feta cheese and toasted pecans evenly over the salad.

3

In a small mixing bowl, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, salt, and black pepper until emulsified and smooth to create the vinaigrette.

4

Drizzle the vinaigrette over the salad just before serving and toss gently to combine.

5

Serve immediately and enjoy this healthy, vibrant salad as a side dish or light meal.

Cooking Tip: Take your time with each step for the best results!
888
cal
18.8g
protein
67.0g
carbs
63.0g
fat

Nutrition Facts

1 serving (729.7g)
Calories
888
% Daily Value*
Total Fat 63.0 g 81%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 2.7 g
Cholesterol 50 mg 17%
Sodium 1493 mg 65%
Total Carbohydrate 67.0 g 24%
Dietary Fiber 14.5 g 52%
Total Sugars 43.5 g
Protein 18.8 g 38%
Vitamin D 0.0 mcg 0%
Calcium 556 mg 43%
Iron 9.1 mg 51%
Potassium 825 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
8.3%%
62.3%%
Fat: 567 cal (62.3%%)
Protein: 75 cal (8.3%%)
Carbs: 268 cal (29.4%%)