Ww Strawberry Spinach Salad
Brighten up your plate with this vibrant Weight Watchers Strawberry Spinach Salad, a perfect harmony of sweet, tangy, and savory flavors! Featuring a bed of fresh spinach, juicy sliced strawberries, thinly sliced red onions, and creamy crumbled feta, this salad is topped with toasted pecans for a delightful crunch. Tossed with a homemade balsamic vinaigrette infused with honey and Dijon mustard, it's a healthy and satisfying dish that comes together in just 15 minutes. Ideal as a light lunch, side dish, or dinner starter, this nutrient-packed salad is as delicious as it is beautiful. Perfect for spring and summer gatherings, it's sure to become a new favorite on your healthy meal rotation!
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Recipe Information
Ingredients
- 6 cups Fresh spinach
- 2 cups Strawberries, hulled and sliced
- 0.25 cup Red onion, thinly sliced
- 0.25 cup Feta cheese, crumbled
- 0.25 cup Pecans, toasted and roughly chopped
- 3 tablespoons Balsamic vinegar
- 2 tablespoons Olive oil
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
Instructions
In a large salad bowl, combine the fresh spinach, sliced strawberries, and red onion.
Sprinkle the crumbled feta cheese and toasted pecans evenly over the salad.
In a small mixing bowl, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, salt, and black pepper until emulsified and smooth to create the vinaigrette.
Drizzle the vinaigrette over the salad just before serving and toss gently to combine.
Serve immediately and enjoy this healthy, vibrant salad as a side dish or light meal.
Nutrition Facts
Calories |
196 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.7 g | 18% | |
| Saturated Fat | 2.5 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 268 mg | 12% | |
| Total Carbohydrate | 16.1 g | 6% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 10.5 g | ||
| Protein | 3.6 g | 7% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 101 mg | 8% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 185 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
