Nutrition Facts for Ww rum milk

Ww Rum Milk

Image of Ww Rum Milk
Nutriscore Rating: 69/100

Warm up your evenings with a comforting cup of Ww Rum Milk, a cozy and indulgent beverage perfect for chilly nights or festive gatherings. This quick and easy recipe combines creamy milk, rich dark rum, and a touch of sweetness from honey, all gently spiced with aromatic cinnamon and vanilla. Ready in just 10 minutes, this drink is a delightful balance of warmth and flavor, with an optional sprinkle of nutmeg for an extra holiday-inspired flair. Ideal for serving at intimate get-togethers or as a soothing wind-down treat, this warm rum cocktail is a quintessential winter indulgence that'll leave you feeling relaxed and satisfied.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Milk
  • 2 tablespoons Dark Rum
  • 1 tablespoon Honey
  • 0.25 teaspoons Ground Cinnamon
  • 0.5 teaspoons Vanilla Extract
  • 0.125 teaspoons Ground Nutmeg (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small saucepan, pour the milk and place it over medium heat.

2

Add the honey, ground cinnamon, and vanilla extract to the milk while stirring gently to prevent sticking.

3

Heat the milk mixture until warm and steamy, but do not allow it to boil. This should take about 4-5 minutes.

4

Once the milk is warmed, remove the saucepan from heat and stir in the dark rum.

5

Divide the warm rum milk evenly between two mugs or heatproof glasses.

6

(Optional) Sprinkle ground nutmeg on top for an added festive touch.

7

Serve immediately and enjoy your warm, spiced rum milk!

Cooking Tip: Take your time with each step for the best results!
395
cal
16.4g
protein
41.8g
carbs
10.6g
fat

Nutrition Facts

1 serving (541.6g)
Calories
395
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.3 g
Cholesterol 44 mg 15%
Sodium 192 mg 8%
Total Carbohydrate 41.8 g 15%
Dietary Fiber 0.4 g 1%
Total Sugars 41.3 g
Protein 16.4 g 33%
Vitamin D 5.4 mcg 27%
Calcium 618 mg 48%
Iron 0.2 mg 1%
Potassium 780 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.9%%
20.0%%
29.1%%
Fat: 95 cal (29.1%%)
Protein: 65 cal (20.0%%)
Carbs: 167 cal (50.9%%)