Ww Pineapple Muffins or Cake
Indulge in the tropical sweetness of WW Pineapple Muffins or Cake, a versatile and light dessert that's perfect for any occasion! This easy-to-make recipe combines crushed pineapple in its own juice, yellow cake mix, and fluffy egg whites to create a moist and flavorful treat that’s bursting with citrusy goodness. Whether baked as individual muffins or a crowd-pleasing sheet cake, this recipe comes together in just 10 minutes of prep time and is ready in under 30 minutes. It's a health-conscious choice that can be tailored to your preferences with sugar-free cake mix and an optional finishing touch of powdered sugar or whipped topping. Perfect for Weight Watchers or anyone seeking a lower-calorie dessert, this delightful dish is as easy to prepare as it is delicious to enjoy!
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Recipe Information
Ingredients
- 20 oz Crushed pineapple (in its own juice)
- 15.25 oz Yellow cake mix (sugar-free or regular)
- 3 Egg whites
- 1 for greasing pans Cooking spray
- 2 tbsp (optional) Optional topping: powdered sugar or whipped topping
Instructions
Preheat your oven to 350°F (175°C).
If making muffins, line a 12-count muffin tin with liners or lightly spray it with cooking spray. If making a cake, lightly grease a 9x13-inch baking pan with cooking spray.
In a large mixing bowl, combine the crushed pineapple (including the juice), yellow cake mix, and egg whites. Mix until the ingredients are just incorporated and smooth. Avoid overmixing.
Pour the batter evenly into the muffin tin cups or the prepared cake pan.
Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Remove from the oven and allow to cool in the pan for 5 minutes. Then, transfer the muffins or cake to a wire rack to cool completely.
Optional: Dust with a light sprinkle of powdered sugar or serve with a dollop of whipped topping before serving.
Enjoy your light and refreshing WW Pineapple Muffins or Cake!
Nutrition Facts
Calories |
2000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3386 mg | 147% | |
| Total Carbohydrate | 453.6 g | 165% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 271.8 g | ||
| Protein | 33.0 g | 66% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 684 mg | 53% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 1072 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
