Ww Kielbasa Bean Slow Cooker Soup
Warm up your soul with this hearty and healthy Ww Kielbasa Bean Slow Cooker Soup, a satisfying dish perfect for busy weeknights or cozy weekends. Featuring smoky turkey kielbasa, tender great northern and black beans, and vibrant veggies like carrots, celery, and onion, this soup delivers a delicious balance of comfort and nutrition. Enhanced with the bold flavors of paprika, thyme, and a touch of spice from diced tomatoes with green chiles, this recipe turns minimal effort into maximum flavor thanks to the magic of a slow cooker. With just 15 minutes of prep, you can enjoy a wholesome, low-calorie meal that's packed with protein, fiber, and irresistible aromas, all while keeping cleanup stress-free. Garnish with fresh parsley and pair with crusty bread for a homestyle dinner that’s as nourishing as it is flavorful!
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Recipe Information
Ingredients
- 12 ounces Smoked turkey kielbasa
- 15 ounces Canned great northern beans (rinsed and drained)
- 15 ounces Canned black beans (rinsed and drained)
- 14.5 ounces Diced tomatoes with green chiles (undrained)
- 4 cups Low-sodium chicken broth
- 2 medium Carrots (peeled and diced)
- 2 Celery stalks (diced)
- 1 medium Yellow onion (diced)
- 3 Garlic cloves (minced)
- 1 teaspoon Paprika
- 1 teaspoon Dried thyme
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Salt
- 2 tablespoons Fresh parsley (chopped, for garnish)
Instructions
Slice the smoked turkey kielbasa into thin rounds and set aside.
In a large slow cooker, combine the great northern beans, black beans, diced tomatoes with green chiles, chicken broth, carrots, celery, onion, and garlic.
Stir in the paprika, dried thyme, ground black pepper, and salt to evenly distribute the spices throughout the soup.
Add the sliced turkey kielbasa to the slow cooker, carefully stirring to incorporate.
Cover the slow cooker with its lid and cook on low for 6–7 hours, or on high for 3–4 hours, until the vegetables are tender, and the flavors are well melded.
Once cooked, taste the soup and adjust seasoning, adding more salt or pepper if needed.
Ladle the soup into bowls and garnish with freshly chopped parsley before serving.
Serve warm with crusty bread or a side salad, if desired, and enjoy!
Nutrition Facts
Calories |
251 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 7% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 1034 mg | 45% | |
| Total Carbohydrate | 34.7 g | 13% | |
| Dietary Fiber | 9.7 g | 35% | |
| Total Sugars | 5.6 g | ||
| Protein | 16.3 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 860 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
