Nutrition Facts for Ham bean crock pot throw

Ham Bean Crock Pot Throw

Image of Ham Bean Crock Pot Throw
Nutriscore Rating: 71/100

Transform your next slow-cooked meal with this hearty and flavorful Ham Bean Crock Pot Throw, a true comfort food classic ideal for busy weeknights or cozy weekends. Packed with tender diced ham, creamy Great Northern beans, and a colorful medley of carrots, celery, and onions, this recipe delivers a rich and smoky depth of flavor thanks to the addition of garlic, thyme, smoked paprika, and a hint of broth. The crock pot does all the hard work, simmering this irresistible dish to perfection over several hours, while you enjoy its enticing aroma. Serve it piping hot, garnished with fresh parsley, alongside crusty bread for a satisfying one-pot meal. With minimal prep and maximum flavor, this crock pot ham and bean soup is your go-to recipe for family-friendly dinners that are healthy, hearty, and easy to make.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Cooked ham, diced
  • 3 cups Great Northern beans, canned (drained and rinsed)
  • 1 cup Carrots, peeled and diced
  • 1 cup Celery, diced
  • 1 cup Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 4 cups Chicken or vegetable broth
  • 1 teaspoon Dried thyme
  • 1 leaf Bay leaf
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Ground black pepper
  • teaspoon Salt (optional, to taste)
  • 2 tablespoons Fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare all your ingredients by peeling, dicing, and mincing the vegetables as specified in the ingredient list.

2

Lay the diced ham, Great Northern beans, carrots, celery, onion, and minced garlic into the bottom of your crock pot or slow cooker.

3

Pour the chicken or vegetable broth over the ingredients, ensuring everything is evenly covered with liquid.

4

Add the dried thyme, bay leaf, smoked paprika, and ground black pepper into the pot. Stir gently to incorporate the spices.

5

Cover the crock pot with its lid and set to cook on low heat for 6–8 hours, or on high heat for 3–4 hours. Stir occasionally if possible.

6

Check the seasoning in the last 30 minutes of cooking and add salt if needed. Depending on the saltiness of the ham and broth, this may not be necessary.

7

Once the cook time is complete, remove the bay leaf and discard it. Give the mixture a final stir to combine flavors.

8

Ladle the ham and bean mixture into bowls and garnish with fresh parsley. Serve hot with crusty bread or crackers for dipping.

Cooking Tip: Take your time with each step for the best results!
1474
cal
149.6g
protein
144.0g
carbs
33.5g
fat

Nutrition Facts

1 serving (2738.7g)
Calories
1474
% Daily Value*
Total Fat 33.5 g 43%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 275 mg 92%
Sodium 13587 mg 591%
Total Carbohydrate 144.0 g 52%
Dietary Fiber 45.6 g 163%
Total Sugars 34.4 g
Protein 149.6 g 299%
Vitamin D 0.0 mcg 0%
Calcium 608 mg 47%
Iron 16.4 mg 91%
Potassium 4523 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
40.5%%
20.4%%
Fat: 301 cal (20.4%%)
Protein: 598 cal (40.5%%)
Carbs: 576 cal (39.0%%)