Ww Grilled Romaine Salad
Transform your salad game with this smoky, savory WW Grilled Romaine Salad, a healthy and flavor-packed dish perfect for summer grilling or any time you're craving a unique side. This recipe takes crisp romaine hearts and elevates them with a quick char on the grill, infusing a subtle smokiness that pairs beautifully with a tangy homemade lemon-Dijon dressing. Topped with vibrant cherry tomatoes, a sprinkle of Parmesan cheese, and crunchy croutons (optional), this simple yet elegant salad comes together in just 15 minutes. Ideal for those seeking a low-carb, Weight Watchers-friendly dish that's as satisfying as it is nutrient-rich, this recipe is sure to be a hit at your next BBQ or weeknight dinner table.
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Recipe Information
Ingredients
- 2 Romaine hearts
- 2 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Grated Parmesan cheese
- 1 cup Cherry tomatoes
- 0.5 cup Croutons (optional)
Instructions
Preheat a grill or grill pan over medium-high heat.
Slice the romaine hearts in half lengthwise, keeping the core intact to hold the leaves together.
Brush the cut sides of the romaine hearts with 1 tablespoon of olive oil.
Place the romaine hearts on the grill, cut side down. Grill for 2-3 minutes until the edges are charred but the lettuce remains crisp. Remove from the grill and set aside.
In a small bowl, whisk together the remaining olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper to make the dressing.
Halve the cherry tomatoes and set aside.
Place the grilled romaine halves on a serving platter. Drizzle the dressing generously over the top.
Sprinkle the grilled romaine with grated Parmesan cheese, halved cherry tomatoes, and croutons if desired.
Serve immediately and enjoy your smoky, tangy Grilled Romaine Salad!
Nutrition Facts
Calories |
109 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 355 mg | 15% | |
| Total Carbohydrate | 6.8 g | 2% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 3.3 g | ||
| Protein | 2.1 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 43 mg | 3% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 164 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
