Nutrition Facts for Ww grilled romaine salad
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Ww Grilled Romaine Salad

Image of Ww Grilled Romaine Salad
Nutriscore Rating: 74/100

Transform your salad game with this smoky, savory WW Grilled Romaine Salad, a healthy and flavor-packed dish perfect for summer grilling or any time you're craving a unique side. This recipe takes crisp romaine hearts and elevates them with a quick char on the grill, infusing a subtle smokiness that pairs beautifully with a tangy homemade lemon-Dijon dressing. Topped with vibrant cherry tomatoes, a sprinkle of Parmesan cheese, and crunchy croutons (optional), this simple yet elegant salad comes together in just 15 minutes. Ideal for those seeking a low-carb, Weight Watchers-friendly dish that's as satisfying as it is nutrient-rich, this recipe is sure to be a hit at your next BBQ or weeknight dinner table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 Romaine hearts
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Grated Parmesan cheese
  • 1 cup Cherry tomatoes
  • 0.5 cup Croutons (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a grill or grill pan over medium-high heat.

2

Slice the romaine hearts in half lengthwise, keeping the core intact to hold the leaves together.

3

Brush the cut sides of the romaine hearts with 1 tablespoon of olive oil.

4

Place the romaine hearts on the grill, cut side down. Grill for 2-3 minutes until the edges are charred but the lettuce remains crisp. Remove from the grill and set aside.

5

In a small bowl, whisk together the remaining olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper to make the dressing.

6

Halve the cherry tomatoes and set aside.

7

Place the grilled romaine halves on a serving platter. Drizzle the dressing generously over the top.

8

Sprinkle the grilled romaine with grated Parmesan cheese, halved cherry tomatoes, and croutons if desired.

9

Serve immediately and enjoy your smoky, tangy Grilled Romaine Salad!

Cooking Tip: Take your time with each step for the best results!
434
cal
8.5g
protein
26.9g
carbs
34.6g
fat

Nutrition Facts

1 serving (416.3g)
Calories
434
% Daily Value*
Total Fat 34.6 g 44%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 1421 mg 62%
Total Carbohydrate 26.9 g 10%
Dietary Fiber 6.5 g 23%
Total Sugars 13.3 g
Protein 8.5 g 17%
Vitamin D 0.0 mcg 0%
Calcium 172 mg 13%
Iron 2.1 mg 12%
Potassium 658 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
7.5%%
68.7%%
Fat: 311 cal (68.7%%)
Protein: 34 cal (7.5%%)
Carbs: 107 cal (23.8%%)