Nutrition Facts for Crisp romaine with parmesan dressing

Crisp Romaine with Parmesan Dressing

Image of Crisp Romaine with Parmesan Dressing
Nutriscore Rating: 71/100

Elevate your salad game with this irresistible recipe for Crisp Romaine with Parmesan Dressing—a refreshing and flavorful dish perfect for any occasion. This quick, no-cook recipe combines the crisp, fresh crunch of romaine lettuce with a rich, tangy homemade Parmesan dressing made from creamy mayonnaise, zesty lemon juice, Dijon mustard, and a hint of honey for balance. The dressing is infused with fresh garlic and black pepper for a bold kick, while optional croutons add extra texture and Parmesan shavings provide the perfect finishing touch. Ready in just 15 minutes, this crowd-pleaser is ideal as a light main course or a sophisticated side dish. Perfect for your next dinner party or weeknight meal, this easy salad recipe will quickly become a staple in your repertoire.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 heads Romaine lettuce
  • 0.5 cups Grated Parmesan cheese
  • 0.25 cups Mayonnaise
  • 3 tablespoons Extra virgin olive oil
  • 2 tablespoons Lemon juice
  • 1 clove Garlic
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 cup Croutons (optional)
  • 0.25 cups Parmesan shavings (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the romaine lettuce thoroughly under cold water, then pat dry with paper towels or use a salad spinner to remove excess moisture. Chop the lettuce into bite-sized pieces and set aside in a large salad bowl.

2

In a medium bowl, prepare the dressing by combining the grated Parmesan cheese, mayonnaise, extra virgin olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper.

3

Peel and finely mince the garlic clove, then add it to the dressing mixture. Whisk everything together until smooth and creamy.

4

Taste the dressing and adjust seasoning if needed, adding more lemon juice for tanginess or honey for sweetness as per your preference.

5

Pour the Parmesan dressing over the chopped romaine lettuce and gently toss to coat the leaves evenly.

6

If using, add croutons to the salad and toss lightly once more.

7

Transfer the dressed salad to serving plates and garnish with Parmesan shavings on top.

8

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2020
cal
65.5g
protein
150.0g
carbs
137.1g
fat

Nutrition Facts

1 serving (1572.1g)
Calories
2020
% Daily Value*
Total Fat 137.1 g 176%
Saturated Fat 32.3 g 161%
Polyunsaturated Fat 1.0 g
Cholesterol 146 mg 49%
Sodium 4545 mg 198%
Total Carbohydrate 150.0 g 55%
Dietary Fiber 19.3 g 69%
Total Sugars 19.3 g
Protein 65.5 g 131%
Vitamin D 0.6 mcg 3%
Calcium 1622 mg 125%
Iron 14.0 mg 78%
Potassium 2588 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
12.5%%
58.9%%
Fat: 1233 cal (58.9%%)
Protein: 262 cal (12.5%%)
Carbs: 600 cal (28.6%%)