Ww Glazed Shrimp Kabobs 4 Pts
Fire up your grill for these vibrant and flavorful WW Glazed Shrimp Kabobs, a healthy and satisfying dish with just 4 SmartPoints per serving! Tender, marinated shrimp are paired with colorful bell peppers, sweet pineapple, and red onion, all brought to life with a savory-sweet glaze made from low-sodium soy sauce, honey, lime juice, garlic, and ginger. Perfectly caramelized on the grill, these skewers deliver a balanced mix of smoky, tangy, and sweet flavors, while remaining light and nutritious. Quick and easy to prepare, this low-calorie recipe is ideal for summer barbecues, meal prep, or a wholesome weeknight dinner. Serve these kabobs with a fresh side salad or a portion of whole-grain rice for a complete, guilt-free meal that’s as delicious as it is weight-loss friendly!
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Recipe Information
Ingredients
- 1 pound Large shrimp, peeled and deveined
- 2 tablespoons Soy sauce (low sodium)
- 1 tablespoon Honey
- 1 tablespoon Fresh lime juice
- 2 cloves Garlic, minced
- 1 teaspoon Ginger, grated
- 1 teaspoon Sesame oil
- 1 medium Red bell pepper, cut into 1-inch chunks
- 1 medium Yellow bell pepper, cut into 1-inch chunks
- 1 medium Red onion, cut into 1-inch chunks
- 1 cup Pineapple chunks
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 8 units Wooden skewers (soaked in water for 30 minutes)
- 1 as needed Cooking spray
Instructions
In a small bowl, whisk together the soy sauce, honey, lime juice, minced garlic, grated ginger, and sesame oil to create the glaze.
Set aside 2 tablespoons of the glaze to use for basting during grilling.
In a medium bowl, combine the shrimp and the remaining glaze. Toss to coat thoroughly. Cover and marinate in the refrigerator for 15 minutes.
While the shrimp is marinating, prepare the vegetables and pineapple by cutting them into 1-inch chunks. Season lightly with salt and pepper.
Remove the shrimp from the refrigerator. Thread the shrimp onto soaked wooden skewers, alternating with red bell pepper, yellow bell pepper, red onion, and pineapple chunks.
Preheat an outdoor grill or indoor grill pan to medium-high heat. Lightly coat with cooking spray.
Place the skewers on the grill and cook for 3-4 minutes on each side, or until the shrimp is pink and opaque, and the vegetables are slightly charred.
During the last few minutes of grilling, brush the skewers with the reserved glaze for extra flavor.
Remove the skewers from the grill and serve hot. Pair with a side salad or brown rice for a complete meal.
Nutrition Facts
Calories |
903 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 857 mg | 286% | |
| Sodium | 2113 mg | 92% | |
| Total Carbohydrate | 77.6 g | 28% | |
| Dietary Fiber | 10.9 g | 39% | |
| Total Sugars | 52.6 g | ||
| Protein | 117.0 g | 234% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 418 mg | 32% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 2486 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
