Ww Friendly Cinnamon French Toast
Indulge in a guilt-free breakfast treat with this WW Friendly Cinnamon French Toast, a light and flavorful twist on a classic favorite. Packed with warm notes of ground cinnamon and sweetened with a sugar substitute, this recipe is perfect for those looking to enjoy a healthier option without sacrificing flavor. Made with light whole-grain bread and a simple mixture of low-fat milk, eggs, and vanilla, each slice is golden-brown perfection after just a few minutes on the skillet. Top it off with fresh berries and a drizzle of sugar-free maple syrup for a deliciously satisfying start to your day. Quick to prepare in just 15 minutes and Weight Watchers-friendly, this balanced and wholesome breakfast is a must-try for anyone embracing a healthier lifestyle.
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Recipe Information
Ingredients
- 2 large Eggs
- 0.5 cup Low-fat milk
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon
- 1 teaspoon Sugar substitute (such as Stevia or Splenda)
- 4 slices Light whole-grain bread
- 1 as needed Cooking spray
- 0.5 cup Fresh berries (optional for serving)
- 2 tablespoons Maple syrup (sugar-free)
Instructions
In a shallow bowl, whisk together the eggs, low-fat milk, vanilla extract, ground cinnamon, and sugar substitute until well combined.
Preheat a non-stick skillet or griddle over medium heat. Lightly coat the surface with cooking spray.
Dip each slice of bread into the egg mixture, ensuring both sides are thoroughly coated but not overly soaked.
Place the coated bread slices onto the heated skillet or griddle. Cook for 2-3 minutes per side, or until golden brown and cooked through.
Repeat with remaining bread slices, re-spraying the skillet with cooking spray as needed.
Serve warm topped with fresh berries and a drizzle of sugar-free maple syrup for added sweetness, if desired.
Nutrition Facts
Calories |
235 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 10% | |
| Saturated Fat | 2.5 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 191 mg | 64% | |
| Sodium | 301 mg | 13% | |
| Total Carbohydrate | 32.6 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 10.5 g | ||
| Protein | 14.4 g | 29% | |
| Vitamin D | 1.7 mcg | 8% | |
| Calcium | 185 mg | 14% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 191 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
