Nutrition Facts for Ww cumin scented oven fries

Ww Cumin Scented Oven Fries

Image of Ww Cumin Scented Oven Fries
Nutriscore Rating: 81/100

Transform your snack game with these golden-brown Ww Cumin Scented Oven Fries—crispy on the outside, tender on the inside, and bursting with bold flavors! This healthy take on classic fries uses russet potatoes tossed in olive oil and a tantalizing spice blend of ground cumin, paprika, and garlic powder before being roasted to perfection. The oven-baked method not only keeps this recipe light but also ensures every fry is crisped to perfection without the need for deep frying. With just 15 minutes of prep and a rich, smoky aroma that fills your kitchen, these fries are ideal as a wholesome side dish or snack. Serve them hot with your favorite dipping sauce and watch them vanish in no time! Perfect for weeknight dinners or casual get-togethers, these cumin-scented fries are a must-try for any fry lover.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with a thin layer of olive oil.

2

Scrub the potatoes thoroughly under running water. Leave the skins on for added texture and nutrients, or peel them if preferred.

3

Cut the potatoes into evenly sized sticks, about 1/4 inch thick, to ensure they cook evenly.

4

Place the cut potatoes into a large bowl. Add the olive oil, ground cumin, paprika, garlic powder, salt, and black pepper. Toss until the potatoes are well coated with the seasoning and oil.

5

Spread the seasoned potato sticks in a single layer on the prepared baking sheet. Make sure they aren’t crowded to allow them to crisp up properly.

6

Bake in the preheated oven for 35-40 minutes, flipping the fries halfway through cooking to ensure even browning.

7

Check the fries towards the end of the baking time. They are done when they are golden brown and crispy on the outside but tender on the inside.

8

Remove the fries from the oven and taste-test for seasoning. If needed, sprinkle a pinch of salt on top while they are still hot.

9

Serve immediately as a delicious side dish or a snack, accompanied by your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
1437
cal
35.6g
protein
267.1g
carbs
28.7g
fat

Nutrition Facts

1 serving (1240.2g)
Calories
1437
% Daily Value*
Total Fat 28.7 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2533 mg 110%
Total Carbohydrate 267.1 g 97%
Dietary Fiber 21.9 g 78%
Total Sugars 14.1 g
Protein 35.6 g 71%
Vitamin D 0.0 mcg 0%
Calcium 212 mg 16%
Iron 16.2 mg 90%
Potassium 6816 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.7%%
9.7%%
17.6%%
Fat: 258 cal (17.6%%)
Protein: 142 cal (9.7%%)
Carbs: 1068 cal (72.7%%)