Nutrition Facts for Ww core polenta crust pizza

Ww Core Polenta Crust Pizza

Image of Ww Core Polenta Crust Pizza
Nutriscore Rating: 70/100

Transform your pizza night with this Weight Watchers Core Polenta Crust Pizza—a creative, gluten-free alternative to traditional pizza that's both delicious and nutritious! This recipe features a savory polenta crust that bakes up golden and crisp, topped with a no-sugar-added marinara sauce, melty part-skim mozzarella, juicy cherry tomatoes, and fresh baby spinach. With a sprinkle of Italian seasoning and optional red pepper flakes for a kick, every bite is bursting with flavor. Ready in just 35 minutes, this light yet satisfying pizza is perfect for anyone looking to enjoy a wholesome, homemade meal without compromising on taste. Great for weeknight dinners or meal prep, this is a must-try for pizza lovers seeking a healthier twist!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Instant polenta
  • 3 cups Water
  • 0.5 teaspoon Salt
  • 1 as needed Olive oil spray
  • 0.5 cup Marinara sauce (no-sugar-added)
  • 0.5 cup Part-skim mozzarella cheese, shredded
  • 0.5 cup Cherry tomatoes, halved
  • 1 cup Baby spinach leaves
  • 0.5 teaspoon Italian seasoning
  • 0.25 teaspoon Crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet or pizza pan with parchment paper.

2

In a medium-sized pot, bring the water and salt to a boil over medium-high heat.

3

Gradually whisk in the instant polenta, stirring continuously to prevent lumps. Reduce the heat to low and cook for 2-3 minutes, or until the polenta thickens.

4

Remove the pot from the heat and spread the cooked polenta onto the prepared baking sheet in an even layer about 1/4-inch thick, forming a circle or rectangle, depending on your preference.

5

Lightly spray the surface of the polenta with olive oil spray and bake in the preheated oven for 15 minutes, or until the edges start to crisp up.

6

Remove the crust from the oven and evenly spread the marinara sauce over the top, leaving a small border around the edges.

7

Sprinkle the shredded mozzarella cheese on top of the sauce, followed by the cherry tomato halves and baby spinach leaves.

8

Season the pizza with Italian seasoning and optional crushed red pepper flakes for a bit of heat.

9

Return the pizza to the oven and bake for an additional 8–10 minutes, or until the cheese is melted and bubbly.

10

Let the pizza cool slightly before slicing into 4 servings. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
410
cal
21.3g
protein
49.8g
carbs
13.5g
fat

Nutrition Facts

1 serving (1233.6g)
Calories
410
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 1962 mg 85%
Total Carbohydrate 49.8 g 18%
Dietary Fiber 5.8 g 21%
Total Sugars 8.8 g
Protein 21.3 g 43%
Vitamin D 0.0 mcg 0%
Calcium 499 mg 38%
Iron 3.6 mg 20%
Potassium 717 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.1%%
21.0%%
29.9%%
Fat: 121 cal (29.9%%)
Protein: 85 cal (21.0%%)
Carbs: 199 cal (49.1%%)