Ww Chocolate Peanut Butter Shake Points 4
Indulge in the rich, guilt-free decadence of the WW Chocolate Peanut Butter Shake, a delightful treat that's just 4 WW points! This creamy, protein-packed shake combines unsweetened almond milk and 0% low-fat Greek yogurt for a velvety base, while powdered peanut butter and unsweetened cocoa powder create a luscious chocolate-peanut butter flavor explosion. A frozen banana adds natural sweetness and a smooth texture, with a hint of vanilla and a touch of honey or your favorite sweetener to perfect the balance. Ready in just 5 minutes and packed with wholesome ingredients, this shake is an ideal post-workout snack, breakfast boost, or dessert swap. Garnish with a sprinkle of cocoa powder or a dollop of whipped topping for extra flair, and enjoy indulgence without compromise! Keywords: WW Chocolate Peanut Butter Shake, healthy protein shake, low-calorie chocolate smoothie, 4 WW points recipes.
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Recipe Information
Ingredients
- 1 cup Unsweetened almond milk
- 1 cup Low-fat Greek yogurt (plain, 0%)
- 1 tablespoon Unsweetened cocoa powder
- 2 tablespoons Powdered peanut butter
- 1 medium Banana (frozen)
- 1 teaspoon Honey or sweetener of choice
- 0.5 teaspoon Vanilla extract
- 5 pieces Ice cubes
Instructions
In a blender, combine the unsweetened almond milk and low-fat Greek yogurt to create a creamy base.
Add the unsweetened cocoa powder, powdered peanut butter, frozen banana, honey (or sweetener of choice), and vanilla extract to the blender.
Add the ice cubes to the blender to make the shake thicker and chilled.
Blend on high speed for 1-2 minutes, or until the mixture is completely smooth and creamy.
Taste and adjust sweetness, if needed, by adding a little more honey or sweetener.
Pour into a glass and serve immediately. Optionally, garnish with a sprinkle of cocoa powder or a small dollop of whipped topping for presentation.
Nutrition Facts
Calories |
393 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 356 mg | 15% | |
| Total Carbohydrate | 51.7 g | 19% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 27.7 g | ||
| Protein | 37.8 g | 76% | |
| Vitamin D | 2.5 mcg | 13% | |
| Calcium | 708 mg | 54% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1004 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
