Ww 5 Points Corn Dogs
Satisfy your fairground cravings guilt-free with these WW 5 Points Corn Dogs, a healthier spin on the classic carnival treat. Made with wholesome ingredients like yellow cornmeal, low-fat buttermilk, and unsweetened applesauce, these baked corn dogs are a flavorful yet low-point option perfect for Weight Watchers. The golden-brown coating wraps around tender turkey hot dogs, delivering all the nostalgic flavors you love without the deep-frying. Quick and easy to prepare in just 25 minutes, they’re perfect as a fun snack, lunch, or party appetizer. Serve them warm with your favorite low-point condiments, such as mustard or sugar-free ketchup, for a truly satisfying bite. Enjoy all the taste, none of the guilt!
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Recipe Information
Ingredients
- 0.5 cup All-purpose flour
- 0.5 cup Yellow cornmeal
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 1 teaspoon Granulated sugar
- 0.5 cup Low-fat buttermilk
- 2 tablespoons Unsweetened applesauce
- 1 whole Large egg
- 6 pieces Turkey hot dogs
- 6 pieces Wooden skewers
- 1 as needed Cooking spray
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone baking mat.
In a medium mixing bowl, whisk together the all-purpose flour, cornmeal, baking powder, salt, and sugar until well combined.
In a separate small bowl, mix the buttermilk, applesauce, and the egg until smooth.
Add the wet ingredients to the dry ingredients and stir until just combined, being careful not to overmix.
Pat the turkey hot dogs dry with a paper towel, then insert a wooden skewer into each hot dog, making sure it is securely in place.
Pour the batter into a tall glass or jar for easy dipping.
Dip each turkey hot dog into the batter, twirling to coat evenly, and let any excess drip off.
Place the coated hot dogs onto the prepared baking sheet, leaving a little space between each one.
Lightly spray the corn dogs with cooking spray to help them brown in the oven.
Bake for 12-15 minutes, or until the batter is golden and fully cooked. Rotate the tray halfway through for even baking.
Remove from the oven and let cool for 2-3 minutes before serving.
Serve warm with your favorite low-point condiment, such as mustard or sugar-free ketchup, if desired.
Nutrition Facts
Calories |
1432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.6 g | 89% | |
| Saturated Fat | 20.7 g | 103% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 371 mg | 124% | |
| Sodium | 4125 mg | 179% | |
| Total Carbohydrate | 133.4 g | 49% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 20.0 g | ||
| Protein | 51.9 g | 104% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 301 mg | 23% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 1347 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
