Ww 3 Points Steak with Roasted Garlic and Chili Rub
Elevate your weeknight dinners with this WW 3 Points Steak featuring a bold Roasted Garlic and Chili Rub, perfect for health-conscious foodies who refuse to sacrifice flavor. This lean sirloin steak is coated in a smoky, spicy blend of roasted garlic, chili powder, smoked paprika, and cumin, creating a deeply flavorful crust that sears to perfection in just minutes. Finished with a zesty squeeze of fresh lime juice, this recipe offers a tantalizing balance of heat and brightness—all for only 3 WW (Weight Watchers) points! With just 10 minutes of prep time and a quick cook time, this dinner is not only delicious but also a breeze to make. It's the ultimate low-point, high-flavor meal ideal for anyone sticking to their wellness goals without compromising on taste.
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Recipe Information
Ingredients
- 4 oz Lean sirloin steak
- 2 whole Garlic cloves
- 1 tsp Olive oil
- 1 tsp Chili powder
- 0.5 tsp Smoked paprika
- 0.25 tsp Ground cumin
- 0.25 tsp Salt
- 0.25 tsp Black pepper
- 1 whole Lime
Instructions
Preheat your oven to 400°F (200°C).
Slice the garlic cloves in half lengthwise and rub them lightly with 1/2 tsp of the olive oil.
Wrap the garlic cloves in aluminum foil and roast in the oven for 10 minutes until soft and fragrant.
While the garlic roasts, pat the sirloin steak dry with paper towels and set aside on a clean plate.
In a small bowl, mix together the chili powder, smoked paprika, ground cumin, salt, and black pepper.
Once the garlic is roasted, mash it into a paste using the back of a fork and mix it with the remaining 1/2 tsp of olive oil.
Combine the mashed roasted garlic with the chili powder mixture to create a flavorful rub.
Spread the garlic and chili rub evenly over both sides of the steak, pressing it gently to adhere.
Heat a nonstick skillet or grill pan over medium-high heat. If needed, spray lightly with cooking spray.
Sear the steak for 3-4 minutes per side for medium-rare or adjust cooking time to your preferred doneness.
Remove the steak from the pan and let it rest for 5 minutes to allow the juices to redistribute.
Squeeze fresh lime juice over the steak just before serving for a bright, zesty finish.
Slice the steak against the grain and serve immediately. Enjoy your WW-friendly, flavor-packed meal!
Nutrition Facts
Calories |
406 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.8 g | 33% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 85 mg | 28% | |
| Sodium | 704 mg | 31% | |
| Total Carbohydrate | 12.3 g | 4% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 1.3 g | ||
| Protein | 31.8 g | 64% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 48 mg | 4% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 493 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
