Ww 3 Points Broiled Persimmon with Pecans
Indulge in the sweet simplicity of WW 3 Points Broiled Persimmon with Pecans, a light and wholesome dessert that’s perfect for weight watchers and flavor lovers alike. This easy-to-make recipe highlights the natural sweetness of ripe persimmons, enhanced by a drizzle of honey, a hint of warm cinnamon, and a splash of vanilla. Broiled to golden perfection, the persimmons develop a luscious, caramelized topping that pairs beautifully with the nutty crunch of toasted pecans. Ready in just 11 minutes, this low-calorie treat is both elegant and satisfying, offering a guilt-free pleasure that’s perfect for fall gatherings or a cozy night in. Serve warm, and savor every bite of this healthy, flavorful delight!
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Recipe Information
Ingredients
- 2 pieces ripe persimmons
- 2 tablespoons pecan halves
- 1 teaspoon honey
- 0.25 teaspoons ground cinnamon
- 0.25 teaspoons vanilla extract
- 1 spray non-stick cooking spray
Instructions
Preheat your oven to the broil setting and position the rack about 6 inches from the heat source.
Wash and dry the persimmons. Slice each one in half horizontally and carefully scoop out any seeds if present.
Lightly coat a broiler-safe baking dish with non-stick cooking spray.
Place the persimmon halves in the baking dish, cut-side up.
Drizzle the tops of the persimmons with honey and a few drops of vanilla extract. Sprinkle them evenly with the ground cinnamon.
Broil the persimmons for 5-6 minutes, or until the tops are caramelized and golden brown. Keep a close eye on them to prevent burning.
While the persimmons are broiling, toast the pecans in a small dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant and lightly browned. Remove from heat and set aside.
Once the persimmons are done, remove them from the oven and allow them to cool slightly.
Top each persimmon half with a sprinkle of toasted pecans.
Serve warm and enjoy your WW 3 Points Broiled Persimmon with Pecans!
Nutrition Facts
Calories |
181 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 7% | |
| Saturated Fat | 0.5 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrate | 35.4 g | 13% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 24.2 g | ||
| Protein | 1.8 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 21 mg | 2% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 302 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
