Ww 2 Points Banana Mousse
Indulge in the guilt-free decadence of this creamy WW 2 Points Banana Mousse, a delightful dessert that's as easy to make as it is satisfying to eat. Bursting with the natural sweetness of ripe bananas and the tangy richness of fat-free Greek yogurt, this recipe delivers a perfectly light and fluffy treat. Sweetened with a sugar substitute and accented with a hint of vanilla and lemon, the mousse achieves an irresistibly refreshing flavor. Fold in a dollop of light whipped topping for added creaminess, then chill for a beautifully set dessert that’s ready in just 10 minutes of prep. At only 2 WW points per serving, this luscious banana mousse is the perfect low-calorie choice for those craving a sweet yet weight-conscious option. Serve it garnished with fresh banana slices for a simple yet elegant presentation that will have everyone asking for seconds!
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Recipe Information
Ingredients
- 2 large ripe bananas
- 1 cup fat-free plain Greek yogurt
- 1 teaspoon vanilla extract
- 2 tablespoons granular sugar substitute (e.g., stevia or monk fruit)
- 1 tablespoon unsweetened almond milk
- 1 cup whipped topping (light or fat-free)
- 1 teaspoon lemon juice
- 6 slices banana slices (for garnish, optional)
Instructions
Peel the bananas and slice them into chunks. Place them in a food processor or blender.
Add the Greek yogurt, vanilla extract, sugar substitute, almond milk, and lemon juice to the blender.
Blend the mixture on high speed until smooth and creamy. Stop and scrape down the sides if needed to ensure even blending.
Transfer the banana mixture to a large mixing bowl.
Gently fold in the whipped topping, being careful not to deflate it too much. Mix until fully incorporated and fluffy.
Divide the mousse evenly among four dessert glasses or bowls.
Chill the mousse in the refrigerator for at least 1 hour to allow it to set and enhance the flavor.
Before serving, optionally garnish each portion with banana slices on top.
Serve immediately and enjoy your creamy WW 2 Points Banana Mousse!
Nutrition Facts
Calories |
850 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.1 g | 27% | |
| Saturated Fat | 20.3 g | 102% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 196 mg | 9% | |
| Total Carbohydrate | 125.2 g | 46% | |
| Dietary Fiber | 8.7 g | 31% | |
| Total Sugars | 69.5 g | ||
| Protein | 27.4 g | 55% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 322 mg | 25% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 1540 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
