Nutrition Facts for Ww 1 point watermelon salsa

Ww 1 Point Watermelon Salsa

Image of Ww 1 Point Watermelon Salsa
Nutriscore Rating: 79/100

Refreshing, vibrant, and Weight Watchers-friendly, this Ww 1 Point Watermelon Salsa is the ultimate summertime delight! Packed with hydrating flavors from juicy seedless watermelon and crisp cucumber, this salsa is elevated with a zing of lime, a subtle kick from jalapeño, and the aromatic freshness of cilantro. Ready in just 15 minutes with zero cooking required, it’s the perfect low-calorie, quick-prep appetizer or topping for grilled chicken and fish. Whether served chilled with tortilla chips or as a flavorful side, this healthy watermelon salsa is a guilt-free treat at only 1 WW point per serving. Ideal for light snacking or complementing your favorite summer meals, it’s a must-try for anyone craving bold and refreshing flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 cups Seedless watermelon, diced
  • 1 cup Cucumber, peeled and diced
  • 0.25 cup Red onion, finely diced
  • 2 tablespoons Fresh cilantro, chopped
  • 1 unit Jalapeño, seeded and minced
  • 1 unit Lime, juiced
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the diced seedless watermelon, cucumber, and red onion.

2

Add the chopped cilantro and minced jalapeño to the bowl.

3

Squeeze the juice of one lime over the ingredients, ensuring even distribution.

4

Sprinkle the salt and black pepper over the mixture.

5

Gently toss all ingredients together until evenly combined.

6

Refrigerate for at least 10 minutes to allow the flavors to blend.

7

Serve chilled as a dip with tortilla chips or as a topping for grilled chicken or fish.

Cooking Tip: Take your time with each step for the best results!
288
cal
6.8g
protein
72.7g
carbs
1.5g
fat

Nutrition Facts

1 serving (1061.9g)
Calories
288
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 609 mg 26%
Total Carbohydrate 72.7 g 26%
Dietary Fiber 5.5 g 20%
Total Sugars 51.2 g
Protein 6.8 g 14%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 3.1 mg 17%
Potassium 1320 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.7%%
8.2%%
4.1%%
Fat: 13 cal (4.1%%)
Protein: 27 cal (8.2%%)
Carbs: 290 cal (87.7%%)