Nutrition Facts for Ww 1 point russian watermelon

Ww 1 Point Russian Watermelon

Image of Ww 1 Point Russian Watermelon
Nutriscore Rating: 74/100

Quench your thirst with a refreshing and figure-friendly treat: WW 1 Point Russian Watermelon! Bursting with summer vibes, this quick and easy recipe blends sweet, juicy watermelon with zesty lime juice, fragrant fresh mint, and a touch of honey or agave for a perfectly balanced flavor profile. A pinch of salt highlights the natural sweetness, while crushed ice creates a slushy, hydrating texture that’s perfect for hot days. Ready in just 10 minutes and coming in at only 1 Weight Watchers point, this guilt-free drink is ideal for those looking to stay on track without sacrificing flavor. Serve it in chilled glasses with a sprig of mint and lime garnish for a vibrant, Instagram-worthy presentation! Perfect for low-calorie snacking, healthy entertaining, or cooling off in style.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 cups (diced, seedless) Watermelon
  • 5 leaves Fresh mint leaves
  • 1 tablespoon Lime juice
  • 1 teaspoon Honey or agave syrup
  • 1 pinch Salt
  • 1 cup Crushed ice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Place the diced watermelon into a blender along with the fresh mint leaves, lime juice, honey or agave syrup, and a pinch of salt.

2

Blend the mixture until smooth and well combined.

3

Add in the crushed ice and blend again for 10-15 seconds until the texture becomes icy and slightly slushy.

4

Taste the mixture and adjust sweetness with an additional drizzle of honey or agave syrup if needed.

5

Pour the blended watermelon drink into two serving glasses.

6

Garnish each glass with a mint leaf and a small wedge of lime if desired.

7

Serve immediately and enjoy this light and hydrating treat.

⚑
Cooking Tip: Take your time with each step for the best results!
215
cal
3.9g
protein
54.7g
carbs
0.8g
fat

Nutrition Facts

1 serving (887.0g)
Calories
215
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 149 mg 6%
Total Carbohydrate 54.7 g 20%
Dietary Fiber 2.7 g 10%
Total Sugars 44.0 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 52 mg 4%
Iron 1.9 mg 11%
Potassium 736 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.6%%
6.5%%
3.0%%
Fat: 7 cal (3.0%%)
Protein: 15 cal (6.5%%)
Carbs: 218 cal (90.6%%)