Nutrition Facts for Woodloch salad

Woodloch Salad

Image of Woodloch Salad
Nutriscore Rating: 70/100

Elevate your salad game with the vibrant and wholesome Woodloch Salad, a perfect harmony of flavors and textures that's ideal for any occasion. This refreshing salad combines crisp mixed greensβ€”baby spinach, arugula, and romaineβ€”with juicy slices of red and green apples for a delightful crunch. Sweet-tart dried cranberries and irresistible candied pecans add bursts of flavor, while creamy crumbled goat cheese brings a luxurious touch to every bite. Topped with a homemade balsamic vinaigrette, featuring honey and Dijon mustard for a tangy-sweet finish, this 15-minute recipe is as easy as it is delicious. Perfect as a starter, side dish, or light lunch, the Woodloch Salad is a healthy, crowd-pleasing option that's sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 cups Mixed greens (baby spinach, arugula, and romaine)
  • 1 medium Red apple
  • 1 medium Green apple
  • 0.5 cup Dried cranberries
  • 0.5 cup Candied pecans
  • 0.25 cup Goat cheese
  • 3 tablespoons Balsamic vinegar
  • 4 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and thoroughly dry the mixed greens. Place them in a large salad bowl.

2

Core and thinly slice the red and green apples. Arrange the apple slices evenly over the mixed greens.

3

Sprinkle the dried cranberries and candied pecans over the salad.

4

Crumble the goat cheese and distribute it evenly across the salad for pops of creamy flavor.

5

In a small mixing bowl, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, salt, and black pepper until fully emulsified. This will be your dressing.

6

Drizzle the dressing evenly over the salad just before serving.

7

Toss gently to combine and ensure all ingredients are lightly coated with the dressing.

8

Serve immediately and enjoy your fresh and flavorful Woodloch Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
1680
cal
23.4g
protein
159.8g
carbs
107.7g
fat

Nutrition Facts

1 serving (822.6g)
Calories
1680
% Daily Value*
Total Fat 107.7 g 138%
Saturated Fat 23.9 g 119%
Polyunsaturated Fat 5.3 g
Cholesterol 46 mg 15%
Sodium 1660 mg 72%
Total Carbohydrate 159.8 g 58%
Dietary Fiber 20.4 g 73%
Total Sugars 128.4 g
Protein 23.4 g 47%
Vitamin D 0.0 mcg 0%
Calcium 296 mg 23%
Iron 7.7 mg 43%
Potassium 1429 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.6%%
5.5%%
56.9%%
Fat: 969 cal (56.9%%)
Protein: 93 cal (5.5%%)
Carbs: 639 cal (37.6%%)