Nutrition Facts for Woodloch salad
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Woodloch Salad

Image of Woodloch Salad
Nutriscore Rating: 64/100

Elevate your salad game with the vibrant and wholesome Woodloch Salad, a perfect harmony of flavors and textures that's ideal for any occasion. This refreshing salad combines crisp mixed greens—baby spinach, arugula, and romaine—with juicy slices of red and green apples for a delightful crunch. Sweet-tart dried cranberries and irresistible candied pecans add bursts of flavor, while creamy crumbled goat cheese brings a luxurious touch to every bite. Topped with a homemade balsamic vinaigrette, featuring honey and Dijon mustard for a tangy-sweet finish, this 15-minute recipe is as easy as it is delicious. Perfect as a starter, side dish, or light lunch, the Woodloch Salad is a healthy, crowd-pleasing option that's sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 cups Mixed greens (baby spinach, arugula, and romaine)
  • 1 medium Red apple
  • 1 medium Green apple
  • 0.5 cup Dried cranberries
  • 0.5 cup Candied pecans
  • 0.25 cup Goat cheese
  • 3 tablespoons Balsamic vinegar
  • 4 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and thoroughly dry the mixed greens. Place them in a large salad bowl.

2

Core and thinly slice the red and green apples. Arrange the apple slices evenly over the mixed greens.

3

Sprinkle the dried cranberries and candied pecans over the salad.

4

Crumble the goat cheese and distribute it evenly across the salad for pops of creamy flavor.

5

In a small mixing bowl, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, salt, and black pepper until fully emulsified. This will be your dressing.

6

Drizzle the dressing evenly over the salad just before serving.

7

Toss gently to combine and ensure all ingredients are lightly coated with the dressing.

8

Serve immediately and enjoy your fresh and flavorful Woodloch Salad!

Cooking Tip: Take your time with each step for the best results!
393
cal
4.9g
protein
41.1g
carbs
24.2g
fat

Nutrition Facts

1 serving (196.7g)
Calories
393
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 389 mg 17%
Total Carbohydrate 41.1 g 15%
Dietary Fiber 4.7 g 17%
Total Sugars 34.4 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 71 mg 5%
Iron 1.4 mg 8%
Potassium 320 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.9%%
4.9%%
54.2%%
Fat: 870 cal (54.2%%)
Protein: 78 cal (4.9%%)
Carbs: 657 cal (40.9%%)