Nutrition Facts for Wonderful banana muffins

Wonderful Banana Muffins

Image of Wonderful Banana Muffins
Nutriscore Rating: 52/100

Perfectly moist and delightfully sweet, these Wonderful Banana Muffins are the ultimate use for overripe bananas! Bursting with the natural sweetness of mashed bananas and a hint of warm cinnamon, these muffins strike the perfect balance between light and tender. They’re made with a blend of granulated and brown sugar for a rich depth of flavor, while optional additions like chocolate chips or chopped walnuts provide a customizable twist. With just 15 minutes of prep time, this easy recipe is ideal for busy mornings, brunch gatherings, or a quick homemade snack. Plus, they bake to golden perfection in under 25 minutes, making them a family favorite you'll revisit time and time again. Ready to bring bakery-style goodness to your kitchen? These banana muffins are as versatile as they are delicious—serve them warm with a pat of butter or enjoy them on-the-go!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 ripe bananas
  • 2 cups all-purpose flour
  • 0.75 cup granulated sugar
  • 0.25 cup brown sugar (packed)
  • 0.5 cup unsalted butter (melted)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.25 cup milk
  • 0.5 teaspoon ground cinnamon (optional)
  • 0.5 cup chopped walnuts or chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease it.

2

In a large mixing bowl, mash the ripe bananas with a fork until smooth.

3

Add the melted butter and mix well to combine with the bananas.

4

Stir in the granulated sugar, brown sugar, eggs, and vanilla extract. Mix until fully incorporated.

5

In a separate bowl, whisk together the flour, baking soda, baking powder, salt, and cinnamon (if using).

6

Gradually add the dry ingredients to the wet ingredients, alternating with the milk. Mix until just combined; do not overmix.

7

If using chopped walnuts or chocolate chips, gently fold them into the batter.

8

Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.

9

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

10

Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

11

Serve warm or at room temperature. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3827
cal
63.8g
protein
497.0g
carbs
190.6g
fat

Nutrition Facts

1 serving (1220.3g)
Calories
3827
% Daily Value*
Total Fat 190.6 g 244%
Saturated Fat 71.2 g 356%
Polyunsaturated Fat 0.0 g
Cholesterol 636 mg 212%
Sodium 3084 mg 134%
Total Carbohydrate 497.0 g 181%
Dietary Fiber 24.5 g 88%
Total Sugars 258.9 g
Protein 63.8 g 128%
Vitamin D 2.7 mcg 13%
Calcium 351 mg 27%
Iron 18.6 mg 103%
Potassium 2375 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.2%%
6.4%%
43.3%%
Fat: 1715 cal (43.3%%)
Protein: 255 cal (6.4%%)
Carbs: 1988 cal (50.2%%)