Nutrition Facts for Wok less yeast less steamed buns

Wok Less Yeast Less Steamed Buns

Image of Wok Less Yeast Less Steamed Buns
Nutriscore Rating: 67/100

Discover the ultimate fuss-free way to enjoy homemade steamed buns with this Wok Less Yeast Less Steamed Buns recipe! Perfect for those seeking a quick and easy bread alternative, these fluffy buns skip the hassle of yeast rising and rely on the magic of baking powder for that signature soft texture. Made with pantry staples like all-purpose flour, milk, and a touch of sugar, these buns come together in just 15 minutes of prep time and cook to perfection in a simple steamer setupβ€”no wok required! Whether you pair them with savory fillings, dunk them in sauces, or savor them plain, these versatile buns are a delicious addition to any meal. Ideal for beginners and busy cooks, this recipe is easy, adaptable, and delivers irresistible results every time.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 250 grams All-purpose flour
  • 8 grams Baking powder
  • 2 grams Salt
  • 150 milliliters Milk
  • 15 grams Sugar
  • 15 milliliters Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the all-purpose flour, baking powder, salt, and sugar. Mix well to evenly distribute the dry ingredients.

2

Gradually pour in the milk while mixing the dough with a spoon or your hands. Add the vegetable oil and continue to mix until the dough comes together.

3

Knead the dough for about 5-7 minutes on a lightly floured surface until it becomes smooth and elastic.

4

Divide the dough into 6 equal portions. Roll each portion into a ball or shape it as desired.

5

Place each dough piece on a small square of parchment paper to prevent sticking.

6

Prepare a pot with a steamer basket or plate that fits inside. If you don’t have a steamer, a heat-safe plate inverted in a large pot with some water works. Make sure the buns won't get wet from the water below.

7

Bring water in the pot to a gentle boil over medium heat. Place the buns (along with their parchment paper bases) onto the steamer basket or plate, ensuring they are spaced apart to allow for expansion.

8

Cover the pot with a lid, making sure no steam escapes, and steam the buns for 12 minutes.

9

Turn off the heat and let the buns rest for 2 minutes in the steamer before removing them.

10

Serve warm with your favorite dipping sauces or fillings. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1172
cal
31.0g
protein
216.9g
carbs
19.1g
fat

Nutrition Facts

1 serving (443.9g)
Calories
1172
% Daily Value*
Total Fat 19.1 g 24%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 8.6 g
Cholesterol 14 mg 5%
Sodium 1632 mg 71%
Total Carbohydrate 216.9 g 79%
Dietary Fiber 6.8 g 24%
Total Sugars 23.1 g
Protein 31.0 g 62%
Vitamin D 1.7 mcg 9%
Calcium 228 mg 18%
Iron 11.6 mg 64%
Potassium 510 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.6%%
10.7%%
14.8%%
Fat: 171 cal (14.8%%)
Protein: 124 cal (10.7%%)
Carbs: 867 cal (74.6%%)