Nutrition Facts for Winter fruit compote
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Winter Fruit Compote

Image of Winter Fruit Compote
Nutriscore Rating: 71/100

Cozy up this winter with a warm and aromatic Winter Fruit Compote, a delightful blend of dried apricots, figs, cranberries, and golden raisins simmered to perfection alongside fresh apples and pears. Infused with the comforting flavors of cinnamon, cloves, star anise, and a hint of orange zest, this gently sweetened compote is simmered in freshly squeezed orange juice and honey for a naturally rich taste. Perfect as a breakfast topping for oatmeal or yogurt, a side dish for holiday meals, or even a sophisticated dessert paired with whipped cream, this easy-to-make recipe is ready in under 30 minutes and can be served warm or chilled. Add a sprinkle of chopped pistachios or almonds for an extra layer of crunch and flavor. Embrace the season with this versatile, naturally sweet, and fruit-filled treat!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup dried apricots
  • 1 cup dried figs
  • 0.5 cup dried cranberries
  • 0.5 cup golden raisins
  • 1 fresh apple (peeled, cored, and diced)
  • 1 fresh pear (peeled, cored, and diced)
  • 1.5 cups orange juice (freshly squeezed)
  • 1 cup water
  • 3 tablespoons honey
  • 1 cinnamon stick
  • 3 whole cloves
  • 1 star anise
  • 1 teaspoon vanilla extract
  • 1 teaspoon zest from an orange
  • 0.25 cup optional chopped nuts (e.g., pistachios or almonds)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium pot, add the dried apricots, dried figs, dried cranberries, and golden raisins.

2

Add the diced apple and pear to the pot.

3

Pour in the orange juice and water, then add the honey, cinnamon stick, whole cloves, star anise, and orange zest.

4

Set the pot over medium heat and bring the mixture to a gentle simmer.

5

Lower the heat and let it simmer uncovered for 20-25 minutes, stirring occasionally, until the dried fruits have plumped and the fresh fruits are tender.

6

Remove the cinnamon stick, cloves, and star anise with a slotted spoon or tongs.

7

Stir in the vanilla extract and adjust sweetness by adding more honey if desired.

8

Allow the compote to cool slightly before serving. Optionally, sprinkle with chopped nuts for added texture.

9

Serve warm or at room temperature. Store leftovers in an airtight container in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
327
cal
3.6g
protein
77.3g
carbs
3.1g
fat

Nutrition Facts

1 serving (239.3g)
Calories
327
% Daily Value*
Total Fat 3.1 g 4%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 77.3 g 28%
Dietary Fiber 8.4 g 30%
Total Sugars 61.7 g
Protein 3.6 g 7%
Vitamin D 0.0 mcg 0%
Calcium 105 mg 8%
Iron 1.9 mg 11%
Potassium 816 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.2%%
4.0%%
7.8%%
Fat: 163 cal (7.8%%)
Protein: 83 cal (4.0%%)
Carbs: 1852 cal (88.2%%)