Nutrition Facts for Winter fruit chutney

Winter Fruit Chutney

Image of Winter Fruit Chutney
Nutriscore Rating: 72/100

Warm up your winter table with this irresistible Winter Fruit Chutney, a flavorful balance of sweet and tangy perfect for the colder months. Bursting with seasonal fruits like apples and pears, dried cranberries, and the warming spice of cinnamon and allspice, this chutney is gently simmered with brown sugar, apple cider vinegar, and orange juice to create a rich, thick condiment. Enhanced by the zing of fresh ginger and a hint of onion, it pairs beautifully with roasted meats, cheese platters, or even a simple piece of crusty bread. Ready in under an hour, this easy homemade chutney is the ultimate make-ahead winter staple, perfect for holiday entertaining or gifting.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 medium Apple (peeled, cored, and chopped)
  • 2 medium Pear (peeled, cored, and chopped)
  • 1 cup Dried cranberries
  • 1 small Onion (finely chopped)
  • 1 tablespoon Fresh ginger (grated)
  • 1 cup Brown sugar
  • 0.75 cup Apple cider vinegar
  • 0.5 cup Orange juice
  • 1 unit Cinnamon stick
  • 0.5 teaspoon Ground allspice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare the fruits by peeling, coring, and chopping the apples and pears into small, bite-sized pieces.

2

In a large saucepan or pot, combine the apples, pears, dried cranberries, and chopped onion.

3

Add the grated ginger, brown sugar, apple cider vinegar, and orange juice to the saucepan, stirring gently to combine.

4

Place the cinnamon stick, ground allspice, salt, and black pepper into the mixture. Stir well.

5

Turn the heat to medium and bring the mixture to a gentle simmer, stirring occasionally.

6

Reduce the heat to low and let the chutney cook for about 40 minutes, stirring frequently to prevent it from sticking to the bottom of the pot.

7

Once the chutney has thickened and the fruits have softened, remove it from the heat.

8

Allow the chutney to cool slightly, then remove the cinnamon stick.

9

Transfer to sterilized jars for storage or serve immediately with your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
1511
cal
4.3g
protein
372.9g
carbs
1.8g
fat

Nutrition Facts

1 serving (1323.8g)
Calories
1511
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1290 mg 56%
Total Carbohydrate 372.9 g 136%
Dietary Fiber 30.8 g 110%
Total Sugars 322.2 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 250 mg 19%
Iron 3.4 mg 19%
Potassium 1551 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.8%%
1.1%%
1.1%%
Fat: 16 cal (1.1%%)
Protein: 17 cal (1.1%%)
Carbs: 1491 cal (97.8%%)