Nutrition Facts for Wild west chicken chili
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Wild West Chicken Chili

Image of Wild West Chicken Chili
Nutriscore Rating: 80/100

Saddle up for a bowl of bold, hearty flavor with Wild West Chicken Chili, a one-pot wonder that’s as satisfying as it is simple to make. This wholesome chili combines tender chunks of seasoned chicken breast with a colorful medley of beans, sweet corn, and zesty diced tomatoes with green chilies. Infused with smoky paprika, chili powder, and cumin, each bite delivers a kick of spice perfectly balanced by earthy oregano. Ready in under an hour, this cozy dish is perfect for weeknight dinners, game-day gatherings, or anytime you crave a bowl of comfort. Top it off with creamy sour cream, sharp cheddar cheese, and fresh cilantro for a customizable finish that’s sure to impress. Packed with protein, vibrant veggies, and crave-worthy seasoning, Wild West Chicken Chili is the ultimate crowd-pleaser for any occasion.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 1 large green bell pepper, chopped
  • 4 cloves garlic, minced
  • 1 14-ounce can canned diced tomatoes with green chilies
  • 1 15-ounce can canned black beans, rinsed and drained
  • 1 15-ounce can canned kidney beans, rinsed and drained
  • 1 cup frozen corn
  • 2 cups chicken broth
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 cup fresh cilantro, chopped (optional for garnish)
  • 0.5 cup sour cream (optional for topping)
  • 0.5 cup shredded cheddar cheese (optional for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Season the chicken breasts with a pinch of salt and pepper, then add them to the pot. Cook for about 6-8 minutes per side, or until fully cooked. Remove the chicken from the pot and set aside.

3

In the same pot, add the diced onion and chopped green bell pepper. Sauté for 5 minutes until softened.

4

Add the minced garlic to the pot and cook for an additional minute until fragrant.

5

Cut the cooked chicken into bite-sized chunks or shred it using two forks, and return it to the pot.

6

Add the diced tomatoes with green chilies, black beans, kidney beans, corn, and chicken broth to the pot. Stir everything to combine.

7

Add the chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Stir well to evenly distribute the spices.

8

Bring the mixture to a boil, then reduce the heat to low and let it simmer, uncovered, for 20 minutes. Stir occasionally.

9

Taste the chili and adjust seasoning if needed.

10

Serve hot in bowls and garnish with fresh cilantro. Optionally, top with sour cream and shredded cheddar cheese for extra flavor.

⚡
Cooking Tip: Take your time with each step for the best results!
413
cal
32.3g
protein
39.0g
carbs
14.3g
fat

Nutrition Facts

1 serving (475.7g)
Calories
413
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 69 mg 23%
Sodium 996 mg 43%
Total Carbohydrate 39.0 g 14%
Dietary Fiber 11.4 g 41%
Total Sugars 6.7 g
Protein 32.3 g 65%
Vitamin D 0.0 mcg 0%
Calcium 177 mg 14%
Iron 4.3 mg 24%
Potassium 948 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.8%%
31.4%%
30.8%%
Fat: 763 cal (30.8%%)
Protein: 778 cal (31.4%%)
Carbs: 938 cal (37.8%%)