Nutrition Facts for Chicken enchilada soup

Chicken Enchilada Soup

Image of Chicken Enchilada Soup
Nutriscore Rating: 69/100

Warm up your weeknight dinner routine with this hearty and flavorful Chicken Enchilada Soup, a one-pot wonder that’s as easy to make as it is delicious! Packed with tender shredded chicken, zesty enchilada sauce, black beans, sweet corn, and a medley of bold spices, this recipe delivers all the comforting flavors of enchiladas in a rich, creamy soup. A touch of cream cheese adds a luscious texture, while the customizable toppings—like shredded cheddar, sour cream, chopped cilantro, and crunchy tortilla chips—make each bowl irresistible. Ready in under an hour, this Mexican-inspired soup is perfect for busy nights, meal prepping, or cozy gatherings with family and friends.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 2 large chicken breasts, boneless and skinless
  • 15 ounces enchilada sauce
  • 4 cups chicken broth
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 cup corn kernels (fresh, canned, or frozen)
  • 1 can (10 ounces) diced tomatoes with green chilies (e.g., Rotel)
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 ounces cream cheese, softened and cubed
  • 1 cup shredded cheddar cheese (optional, for topping)
  • 0.5 cup sour cream (optional, for garnish)
  • 2 tablespoons chopped cilantro (optional, for garnish)
  • 1 bag tortilla chips (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and cook until softened, about 3-4 minutes. Stir in the minced garlic and sauté for an additional 1 minute until fragrant.

3

Place the chicken breasts in the pot and pour in the enchilada sauce and chicken broth. Bring to a boil, then reduce the heat to low. Cover and simmer for 20 minutes, or until the chicken is fully cooked and tender.

4

Carefully remove the chicken breasts from the pot and shred them using two forks. Set the shredded chicken aside.

5

Add the black beans, corn, diced tomatoes with green chilies, cumin, chili powder, paprika, salt, and black pepper to the pot. Stir to combine.

6

Return the shredded chicken to the pot and continue to cook for another 10 minutes, allowing the flavors to meld together.

7

Reduce the heat to low and stir in the cubed cream cheese. Continue stirring until the cream cheese is fully melted and the soup is creamy.

8

Serve hot and garnish each bowl with shredded cheddar cheese, a dollop of sour cream, chopped cilantro, and tortilla chips, if desired.

Cooking Tip: Take your time with each step for the best results!
3784
cal
212.8g
protein
307.1g
carbs
195.3g
fat

Nutrition Facts

1 serving (3350.2g)
Calories
3784
% Daily Value*
Total Fat 195.3 g 250%
Saturated Fat 76.2 g 381%
Polyunsaturated Fat 3.8 g
Cholesterol 593 mg 198%
Sodium 10074 mg 438%
Total Carbohydrate 307.1 g 112%
Dietary Fiber 45.5 g 162%
Total Sugars 42.4 g
Protein 212.8 g 426%
Vitamin D 0.7 mcg 3%
Calcium 1590 mg 122%
Iron 23.5 mg 131%
Potassium 5038 mg 107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
22.2%%
45.8%%
Fat: 1757 cal (45.8%%)
Protein: 851 cal (22.2%%)
Carbs: 1228 cal (32.0%%)