Nutrition Facts for Wild mushrooms frenchified green beans and shallot saute
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Wild Mushrooms Frenchified Green Beans and Shallot Saute

Image of Wild Mushrooms Frenchified Green Beans and Shallot Saute
Nutriscore Rating: 78/100

Elevate your side dish game with this show-stopping Wild Mushrooms Frenchified Green Beans and Shallot Sauté! This elegant recipe combines tender-crisp green beans, earthy wild mushrooms, and caramelized shallots, all brought to life with fragrant thyme, zesty lemon, and a touch of garlic. Perfectly balanced in flavor and texture, this dish achieves French-inspired sophistication through a simple blanch-and-sauté technique that locks in vibrant colors while enhancing natural flavors. Finished with freshly grated Parmesan for optional indulgence, this versatile side pairs seamlessly with roasted meats or fish, making it a must-try addition to any dinner table. Ready in under 40 minutes and brimming with seasonal ingredients, this recipe is your ticket to culinary flair with minimal effort.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound fresh green beans
  • 8 ounces wild mushrooms (such as chanterelles, porcini, or cremini), cleaned and sliced
  • 3 medium shallots, thinly sliced
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 cloves garlic cloves, minced
  • 1 teaspoon fresh thyme leaves
  • 1 whole lemon, zested and juiced
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper, freshly ground
  • 0.25 cup parmesan cheese, grated (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil and prepare a bowl of ice water. Blanch the green beans by boiling them for 2-3 minutes until they are bright green and tender-crisp. Immediately transfer the green beans to the ice water to stop the cooking process. Drain and set aside.

2

Heat 1 tablespoon of butter and the olive oil in a large skillet over medium heat. Add the sliced shallots and cook, stirring occasionally, for 5-7 minutes until they are soft and lightly caramelized.

3

Add the sliced wild mushrooms to the skillet. Increase the heat to medium-high and sauté for 5-7 minutes until the mushrooms are browned and any released liquid has evaporated.

4

Stir in the minced garlic and thyme leaves, cooking for 1-2 minutes until fragrant.

5

Add the blanched green beans to the skillet along with the remaining 2 tablespoons of butter. Toss everything together to coat the green beans in the mushroom-shallot mixture.

6

Stir in the lemon zest and juice, then season with salt and pepper to taste. Cook for an additional 2 minutes to heat everything through.

7

Transfer the sautéed green beans and mushrooms to a serving platter. Sprinkle with grated parmesan cheese, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
875
cal
34.0g
protein
65.7g
carbs
60.0g
fat

Nutrition Facts

1 serving (935.2g)
Calories
875
% Daily Value*
Total Fat 60.0 g 77%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 0.0 g
Cholesterol 123 mg 41%
Sodium 1218 mg 53%
Total Carbohydrate 65.7 g 24%
Dietary Fiber 19.7 g 70%
Total Sugars 28.4 g
Protein 34.0 g 68%
Vitamin D 1.3 mcg 6%
Calcium 669 mg 51%
Iron 7.2 mg 40%
Potassium 2133 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
14.5%%
57.5%%
Fat: 540 cal (57.5%%)
Protein: 136 cal (14.5%%)
Carbs: 262 cal (28.0%%)