Nutrition Facts for Wholly huli pulled pork

Wholly Huli Pulled Pork

Image of Wholly Huli Pulled Pork
Nutriscore Rating: 60/100

Get ready to transport your taste buds to the tropics with Wholly Huli Pulled Porkβ€”a tender, flavor-packed dish inspired by the luscious, smoky-sweet essence of Hawaiian barbecue. This recipe features slow-cooked pork shoulder infused with a homemade huli-huli sauce made from tangy pineapple juice, savory soy sauce, rich brown sugar, and a hint of zing from fresh garlic and ginger. After eight hours of cooking to melt-in-your-mouth perfection, the pork is shredded and drenched in the vibrant sauce for maximum flavor. Serve this crowd-pleaser on soft Hawaiian rolls or sandwich buns, and take it up a notch with a garnish of crushed pineapple for an authentic island touch. Easy to prepare in a slow cooker, this dish is perfect for backyard parties, weeknight dinners, or any occasion that calls for a taste of paradise.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pounds Pork shoulder (boneless)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 cup Pineapple juice
  • 0.5 cup Soy sauce
  • 0.5 cup Brown sugar
  • 0.5 cup Ketchup
  • 2 tablespoons Rice vinegar
  • 3 Garlic cloves (minced)
  • 1 tablespoon Fresh ginger (grated)
  • 0.5 cup Crushed pineapple (optional, for serving)
  • 8 Hawaiian rolls or sandwich buns (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the pork shoulder on all sides with salt and black pepper.

2

Heat olive oil in a large skillet over medium-high heat. Sear the pork shoulder on all sides until browned (approximately 3-4 minutes per side).

3

Transfer the pork shoulder to a slow cooker.

4

In a medium bowl, whisk together pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, minced garlic, and grated ginger to create the huli-huli sauce.

5

Pour the huli-huli sauce over the pork shoulder in the slow cooker.

6

Cover the slow cooker with its lid and cook on LOW for 8 hours, or until the pork is tender and easily shreddable.

7

Once the pork is cooked, transfer it to a large cutting board. Use two forks to shred the meat into small pieces.

8

Skim any excess fat from the liquid in the slow cooker. Return the shredded pork to the slow cooker and stir it into the remaining sauce.

9

Serve the pulled pork on Hawaiian rolls or sandwich buns. For an extra Hawaiian flair, top with crushed pineapple before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
6600
cal
372.0g
protein
351.3g
carbs
419.6g
fat

Nutrition Facts

1 serving (2923.5g)
Calories
6600
% Daily Value*
Total Fat 419.6 g 538%
Saturated Fat 147.4 g 737%
Polyunsaturated Fat 2.8 g
Cholesterol 1350 mg 450%
Sodium 9578 mg 416%
Total Carbohydrate 351.3 g 128%
Dietary Fiber 12.2 g 44%
Total Sugars 182.1 g
Protein 372.0 g 744%
Vitamin D 0.0 mcg 0%
Calcium 514 mg 40%
Iron 32.2 mg 179%
Potassium 6249 mg 133%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
22.3%%
56.6%%
Fat: 3776 cal (56.6%%)
Protein: 1488 cal (22.3%%)
Carbs: 1405 cal (21.1%%)