Wholemeal Bread Sandwiches with Spicy Egg
Elevate your lunch game with these Wholemeal Bread Sandwiches with Spicy Egg—a hearty and flavorful twist on a classic egg sandwich! Made with wholesome wholemeal bread and a creamy, zesty egg filling infused with sriracha, Dijon mustard, and a hint of smoked paprika, this recipe combines bold flavors and satisfying textures. The rich, buttery toast serves as the perfect base for layers of crisp lettuce, juicy tomato slices, and the spicy egg mixture, creating a balanced bite every time. Ready in just 25 minutes, these sandwiches are ideal for quick weekday meals, picnics, or an on-the-go snack. Packed with protein and whole grains, these sandwiches are as nutritious as they are delicious!
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Recipe Information
Ingredients
- 8 slices Wholemeal bread
- 4 large Eggs
- 4 tablespoons Mayonnaise
- 2 teaspoons Sriracha sauce
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Smoked paprika
- 2 tablespoons Butter
- 4 large Lettuce leaves
- 1 medium, sliced Tomato
Instructions
Bring a medium saucepan of water to a boil. Gently lower the eggs into the water and boil them for 7 minutes for soft-boiled or 10 minutes for hard-boiled eggs.
Once the eggs are done, transfer them to a bowl filled with ice water to cool for 5 minutes. Peel the eggs and set them aside.
In a mixing bowl, combine mayonnaise, sriracha sauce, Dijon mustard, salt, black pepper, and smoked paprika. Mix well to create a spicy sauce.
Roughly chop the peeled eggs and fold them into the spicy sauce mixture until well combined.
Lightly toast the slices of wholemeal bread. Spread a thin layer of butter on one side of each slice.
Take four slices of the toast as the base. Layer each with a large lettuce leaf followed by a generous scoop of the spicy egg mixture.
Top the egg mixture with tomato slices and cover with the remaining slices of toast. Gently press down on each sandwich to secure the layers.
Cut the sandwiches in half diagonally for easier serving and enjoy immediately.
Nutrition Facts
Calories |
451 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.1 g | 30% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 207 mg | 69% | |
| Sodium | 910 mg | 40% | |
| Total Carbohydrate | 43.0 g | 16% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 5.4 g | ||
| Protein | 14.9 g | 30% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 100 mg | 8% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 331 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
