Nutrition Facts for Whole wheat zucchini bread

Whole Wheat Zucchini Bread

Image of Whole Wheat Zucchini Bread
Nutriscore Rating: 68/100

Moist, wholesome, and irresistibly flavorful, this Whole Wheat Zucchini Bread is the perfect blend of health and indulgence. Made with hearty whole wheat flour and naturally sweetened with brown sugar, unsweetened applesauce, and juicy grated zucchini, this recipe delivers a guilt-free treat with every bite. A touch of warm spices like cinnamon and nutmeg enhances the comforting flavors, while optional add-ins like crunchy walnuts or melty chocolate chips take it to the next level. With just 15 minutes of prep and a no-fuss baking process, this versatile bread makes an ideal snack, breakfast, or dessert. It's a nutrient-packed way to satisfy your cravings, and you'll love how easy it is to make from scratch in your own kitchen! Perfect for zucchini season or any time you're in the mood for a hearty homemade bake.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups zucchini (grated)
  • 2 cups whole wheat flour
  • 1 teaspoon baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoons nutmeg
  • 0.5 teaspoons salt
  • 2 large eggs
  • 0.75 cup brown sugar, packed
  • 0.5 cup plain Greek yogurt
  • 0.5 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 0.5 cup chopped walnuts or pecans (optional)
  • 0.5 cup semi-sweet chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Lightly grease a 9x5-inch loaf pan or line it with parchment paper.

2

Wash the zucchini and grate it using the large holes of a box grater. Place the grated zucchini in a fine-mesh strainer and press gently to remove any excess moisture. Set aside.

3

In a medium bowl, whisk together the whole wheat flour, baking powder, baking soda, ground cinnamon, nutmeg, and salt.

4

In a large bowl, whisk the eggs until frothy. Add the brown sugar, Greek yogurt, applesauce, and vanilla extract. Stir until well combined.

5

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix.

6

Fold the grated zucchini into the batter. If desired, stir in the chopped walnuts or pecans and semi-sweet chocolate chips for added texture and flavor.

7

Pour the batter into the prepared loaf pan and spread it evenly.

8

Bake in the preheated oven for 50-60 minutes, or until a toothpick inserted into the center comes out clean.

9

Allow the zucchini bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

10

Serve warm or at room temperature. Enjoy your wholesome and delicious Whole Wheat Zucchini Bread!

Cooking Tip: Take your time with each step for the best results!
2728
cal
80.8g
protein
432.1g
carbs
90.2g
fat

Nutrition Facts

1 serving (1393.6g)
Calories
2728
% Daily Value*
Total Fat 90.2 g 116%
Saturated Fat 30.2 g 151%
Polyunsaturated Fat 0.1 g
Cholesterol 384 mg 128%
Sodium 2536 mg 110%
Total Carbohydrate 432.1 g 157%
Dietary Fiber 48.8 g 174%
Total Sugars 223.2 g
Protein 80.8 g 162%
Vitamin D 2.1 mcg 10%
Calcium 631 mg 49%
Iron 20.4 mg 113%
Potassium 3370 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.4%%
11.3%%
28.4%%
Fat: 811 cal (28.4%%)
Protein: 323 cal (11.3%%)
Carbs: 1728 cal (60.4%%)