Nutrition Facts for Whole wheat skillet lasagna

Whole Wheat Skillet Lasagna

Image of Whole Wheat Skillet Lasagna
Nutriscore Rating: 72/100

Transform your weeknight dinner routine with Whole Wheat Skillet Lasagna—a deliciously rustic, one-pan marvel that’s both hearty and wholesome. This recipe brings together tender whole wheat lasagna noodles, lean ground beef, and a rich tomato-based sauce infused with fragrant Italian seasoning and garlic, all cooked together in a single skillet for ultimate ease. Topped with dollops of creamy ricotta, melty mozzarella, and a sprinkle of Parmesan, this dish delivers all the indulgent flavors of classic lasagna without the fuss. Ready in just 50 minutes, it’s perfect for busy nights, offering a healthier twist with nutrient-packed whole wheat noodles. Garnished with fresh basil for a pop of color and freshness, this skillet lasagna is sure to become a family favorite. Ideal for those searching for quick lasagna recipes, easy skillet dinners, and wholesome comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 ounces Whole wheat lasagna noodles (broken into pieces)
  • 2 tablespoons Olive oil
  • 1 pound Ground beef (lean)
  • 3 cloves Garlic (minced)
  • 28 ounces Crushed tomatoes
  • 2 tablespoons Tomato paste
  • 2.5 cups Water
  • 1.5 teaspoons Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Ricotta cheese
  • 1.5 cups Shredded mozzarella cheese
  • 0.5 cup Grated Parmesan cheese
  • 2 tablespoons Fresh basil (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat 2 tablespoons of olive oil in a large, deep skillet over medium heat.

2

Add the ground beef to the skillet and cook until browned, about 5-7 minutes, breaking it up into small pieces with a wooden spoon. Add minced garlic and cook for 1 minute until fragrant.

3

Stir in the crushed tomatoes, tomato paste, water, Italian seasoning, salt, and black pepper. Mix well and bring the mixture to a simmer.

4

Scatter the broken lasagna noodles into the skillet, making sure they are submerged in the sauce. If needed, add a bit more water to cover the noodles.

5

Cover the skillet with a lid and simmer on medium-low heat for 15-20 minutes, stirring occasionally to prevent sticking, until the noodles are tender.

6

Once the noodles are cooked, drop spoonfuls of ricotta cheese evenly over the lasagna. Sprinkle the skillet with shredded mozzarella and grated Parmesan cheese.

7

Cover the skillet again and let it cook for 5-7 minutes, or until the cheese is melted and bubbly.

8

Remove the skillet from the heat and let it sit uncovered for 5 minutes to set.

9

Garnish with fresh basil, if desired, and serve hot. Enjoy your Whole Wheat Skillet Lasagna!

Cooking Tip: Take your time with each step for the best results!
3470
cal
245.4g
protein
233.8g
carbs
187.2g
fat

Nutrition Facts

1 serving (2613.2g)
Calories
3470
% Daily Value*
Total Fat 187.2 g 240%
Saturated Fat 83.0 g 415%
Polyunsaturated Fat 2.7 g
Cholesterol 674 mg 225%
Sodium 4926 mg 214%
Total Carbohydrate 233.8 g 85%
Dietary Fiber 36.7 g 131%
Total Sugars 36.1 g
Protein 245.4 g 491%
Vitamin D 0.0 mcg 0%
Calcium 3047 mg 234%
Iron 27.5 mg 153%
Potassium 4333 mg 92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
27.3%%
46.8%%
Fat: 1684 cal (46.8%%)
Protein: 981 cal (27.3%%)
Carbs: 935 cal (26.0%%)