Nutrition Facts for Whole wheat pita for bread maker

Whole Wheat Pita for Bread Maker

Image of Whole Wheat Pita for Bread Maker
Nutriscore Rating: 75/100

Master the art of homemade bread with this no-fail Whole Wheat Pita recipe for your bread maker! This wholesome and versatile flatbread is made with hearty whole wheat flour, a splash of olive oil, and a touch of honey for natural sweetness. The bread maker effortlessly handles the kneading and rising, leaving you to shape and cook perfectly puffed pitas in minutes. Choose between stovetop or oven baking for customizable results, and enjoy the warm, fluffy softness of freshly baked pita. Ideal for wraps, dipping, or serving alongside your favorite Mediterranean dishes, these pitas are perfect for meal prep or enjoying fresh out of the skillet. Healthy, easy, and delicious, this recipe is your go-to for homemade whole wheat pita bread!

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Recipe Information

⏱️
Prep Time
1 hr 30 min
🔥
Cook Time
5 min
🕐
Total Time
1 hr 35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 cups Whole wheat flour
  • 1 cup Warm water (110°F/43°C)
  • 2 tablespoons Olive oil
  • 2 tablespoons Honey
  • 1 teaspoon Salt
  • 2.25 teaspoons Instant yeast
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Add the ingredients to your bread maker in this order: warm water, olive oil, honey, salt, whole wheat flour, and instant yeast.

2

Set your bread maker to the 'Dough' setting and start the machine. This process typically takes about 1 to 1.5 hours for kneading and the first rise.

3

Once the dough is ready, prepare a clean, lightly floured work surface. Turn the dough out onto it and divide it into 8 equal portions.

4

Roll each portion into a smooth ball, then use a rolling pin to flatten each ball into a circle about 1/4-inch thick.

5

Preheat a skillet or pan over medium-high heat. Alternatively, preheat your oven to 500°F (260°C) and place a baking stone or inverted baking sheet in the oven to heat.

6

For stovetop cooking: Place one pita at a time into the hot skillet. Cook for about 2 minutes on one side, or until you see bubbles. Flip and cook for 1-2 more minutes until the pita puffs and develops golden spots.

7

For oven cooking: Place pitas directly on the heated baking surface. Bake for 3-5 minutes, or until they puff up and are lightly golden.

8

Remove cooked pitas and wrap them in a clean kitchen towel to keep them warm and soft.

9

Repeat with the remaining dough. Serve fresh or allow to cool completely before storing in an airtight container.

Cooking Tip: Take your time with each step for the best results!
1622
cal
51.2g
protein
298.6g
carbs
34.9g
fat

Nutrition Facts

1 serving (683.0g)
Calories
1622
% Daily Value*
Total Fat 34.9 g 45%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2383 mg 104%
Total Carbohydrate 298.6 g 109%
Dietary Fiber 45.8 g 164%
Total Sugars 36.2 g
Protein 51.2 g 102%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 14.6 mg 81%
Potassium 1559 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.7%%
12.0%%
18.3%%
Fat: 314 cal (18.3%%)
Protein: 204 cal (12.0%%)
Carbs: 1194 cal (69.7%%)