Nutrition Facts for Whole wheat oven pancakes
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Whole Wheat Oven Pancakes

Image of Whole Wheat Oven Pancakes
Nutriscore Rating: 67/100

Turn your breakfast routine into something special with these fluffy, wholesome Whole Wheat Oven Pancakes, a delicious twist on a traditional favorite. This easy, no-flip recipe combines the nutty richness of whole wheat flour with the comforting aromas of cinnamon and vanilla for a healthier, crowd-pleasing treat. Perfectly golden and baked to perfection in just 20 minutes, these oven pancakes are ideal for feeding a family or hosting a brunch. Featuring Greek yogurt for a protein boost and a touch of honey or maple syrup for natural sweetness, they’re as nutritious as they are satisfying. Top with fresh fruit, crunchy nuts, or a drizzle of syrup for a customizable finish that’s guaranteed to impress. Serve up this one-pan wonder for a stress-free, flavorful morning!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup Whole wheat flour
  • 0.5 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 2 large Eggs
  • 1 cup Milk
  • 0.5 cup Plain Greek yogurt
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Unsalted butter, melted
  • as desired Fresh fruit, nuts, or syrup (optional toppings)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a 9x13-inch baking dish or line it with parchment paper for easy cleanup.

2

In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, baking soda, salt, and ground cinnamon until well combined.

3

In a separate bowl, beat the eggs and whisk in the milk, Greek yogurt, honey or maple syrup, vanilla extract, and melted butter until smooth and uniform.

4

Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix; a few lumps are perfectly fine.

5

Pour the batter into the prepared baking dish, spreading it out evenly with a spatula.

6

Bake in the preheated oven for 18-20 minutes, or until the pancake is golden brown and a toothpick inserted in the center comes out clean.

7

Remove from the oven and allow the pancake to cool for 5 minutes before slicing into squares or rectangles.

8

Serve warm with your favorite toppings such as fresh fruit, nuts, or a drizzle of maple syrup. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
246
cal
10.0g
protein
34.5g
carbs
8.1g
fat

Nutrition Facts

1 serving (131.2g)
Calories
246
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 3.9 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 77 mg 26%
Sodium 415 mg 18%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 2.9 g 10%
Total Sugars 10.5 g
Protein 10.0 g 20%
Vitamin D 0.9 mcg 4%
Calcium 91 mg 7%
Iron 1.4 mg 8%
Potassium 210 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.9%%
15.8%%
29.3%%
Fat: 441 cal (29.3%%)
Protein: 238 cal (15.8%%)
Carbs: 827 cal (54.9%%)